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Jon L.

South San Francisco, California
Well Points: 126
I am a big guy, trying to lose weight gained by a major knee surgery and many years of bad nutritional choices. I'm starting to make better food choices and I'm exercising daily again. I woul... Full Bio
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Recent Blog Posts

My Goal to Lose 50 Pounds by Jan 1, 2008

Tue Jun 05 07 11:01pm
Hello Everyone: I am new to wellsphere and my goal is to lose 50 pounds by 2008. I've gotten down to 325 and I would really love to break the 3...

Badminton, my sport of choice!

Tue Jun 05 07 11:35pm
Hello Everyone: I have been playing badminton for close to 12 years now. This is a rapidly growing sport in the San Francisco Bay Area and badm...

Latest Activity

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Jon L. joined Weight loss community. Jun 05 2007
Jon L. joined Sports community. Jun 05 2007
Jon L. joined Exercise community. Jun 05 2007
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