I live in the Des Moines area. I'm a nutrition communicator, and run a blog called Balanced Immune Health.com. The blog is about new findings on immune health, and how immune balance, rather than "boost" is a key to overall long term health. Immune balance means the human immune system, when properly in sync, does not overreact or underreact to invading pathogens that enter the body. A...
I live in the San Francisco Bay Area, which is rich in so many areas - its environment, culture, the arts, culinary delights, and, of course, anything technological. I'm an interface designer, who like so many here, spends more hours in the rays of a computer screen than in the rays of the sun. Though, no complaints about digging into projects , pushing pixels, and surfing virtually. However, I...
My name is Sonia Gallagher. I am a Certified Life Coach, lawyer, and entrepreneur. Through introspection and meditation, I realized that my calling in life was to support the empowerment and development of others. I now dedicate myself to this 100% by coaching professionals, lawyers, and business owners who are ready to make a change in their life, to be challenged, and to learn how they can...
I started a recipe blog 8 months ago to share my passion for light and healthy cooking. At the time I was frustrated with recipe blogs and websites that didn't provide nutrition information, so I was determined that I would make it easy for people to choose recipes that fit into their healthy eating plans.
My passion for cooking light started 10 years ago when I had decided to improve my...
I recently re-started a fitness program called Slim in 6® and have noticed that the strength in my legs have increased. I plan on finishing this program-unlike before. Is there anyone else interested in FINALLY getting fit also?
Thankful to be enjoying a fun healthy life. Always excited about learning new things and ways to stay healthier .... And to have more fun of course ( ;
