Health knowledge made personal

Joi Abraham Patient Expert

California
Just Saying No is about living life...sugar free! Nobody needs sugar to be sweet, or to live the sweet life. This blog focuses on the food you CAN eat when you live sugar free, low carb, even gluten free.
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Sugar: The Bitter Truth

Posted: October 19, 2011 | | I was hipped to this video from Heidi at Adventures of a Gluten Free Mom , and after only...

I’m date-able!

Posted: October 18, 2011 | | click for source I absolutely love yacon syrup! It’s syrupy, low glycemic sweetness is...

Try This! Asofoetida

Posted: October 24, 2011 | | Aso…wha?? Yes a funny name for a spice with an even funnier smell.  Asofoetida is a...

When life gives you a garden….

Posted: August 14, 2011 | | Well….you garden! I gotta tell you, it has been most therapeutic! Besides my Mom, there...

Ch-ch-changes!

Lots of things being rearranged over here at JSN headquarters. Because of the shift, I’ve had to conjure up a new email. You can now reach...

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