My name John and as I start writing this blog at the beginning of August, 2007 I am not fit, I am fat. 41 years old, 6'0", 295 pounds fat. Far from fit. I have struggled with my weight for 20 years and have seen the writing on the wall. It's time to get serious. Being honest with myself...
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6 Great Weight Loss Tips
by
John !.
Posted in: Blog Posts in Weight loss
This is a guest post by Drew. There are dozens upon dozens of diet plans out there that all promise to help you lose an incredible amount of weight in a very short perio ...
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3 Ways to Use a Treadmill
by
John !.
Posted in: Blog Posts in Weight loss
This is a guest post by Macy. In my early visits at the gym, I observed that the treadmill is a very popular choice for those who want a cardiovascular workout. I was no ...
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