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Where does time go? by John V. Patient Expert Posted in: Blog Posts in Triathlon Its been a long time since I've been here and time just marches on! Where I have been.. well working mostly... lots of Fascial Stretch Therapy teaching and trying to fo ... Read on »
2013 Badwater135 Race Video TeamCath - 1st Place Women's by John V. Patient Expert Posted in: Blog Posts in Triathlon 2013 Badwater135 Ultramarathon - 1st Place Women's Cath Todd in a time of 29 hours 55 mins.  An amazing journey once again with great friends for life!   ... Read on »
2013 Badwater135 - Pass for 1st to the Finish by John V. Patient Expert Posted in: Blog Posts in Triathlon  passing legendary Marshal Ulrich, such an amazing guy. The road from Town's Pass down into Panament is a long steep section where Cath would certainly take advant ... Read on »
2013 Badwater135 - TeamCath Part 1 by John V. Patient Expert Posted in: Blog Posts in Triathlon Badwater135 Ultramarathon! Where to start? So many good times with new friends and old. So many emotions this year and you would think after 5 years of crewing it would be ... Read on »
Fascial Stretch Therapy Teaching! by John V. Patient Expert Posted in: Blog Posts in Triathlon After a pretty good recovery from the Badwater: Salton Sea it was back to work and hitting the gym as much as possible along with some quick traveling to Las Vegas, NM for ... Read on »
Back at it, and what's next! by John V. Patient Expert Posted in: Blog Posts in Triathlon I am glad to report that I am fully recovered from the Badwater: Salton Sea race and back in the groove of things. Which means its back at the gym, back on some crossfit wo ... Read on »
Badwater: Salton Sea race recap Pt 2 to the Finish Line by John V. Patient Expert Posted in: Blog Posts in Triathlon At mile 40.5, the start of the single track trail section, it was 5:29pm when we checked in and just a few minutes to prepare for the upcoming 8 mile section where we not h ... Read on »
Badwater: Salton Sea Race recap. part 1 by John V. Patient Expert Posted in: Blog Posts in Triathlon In my last quick blog I talked about entering and running the Inaugural 2013  Badwater: Salton Sea race with Molly and Bill and this week it arrived! This race was dir ... Read on »
Long Time no Blog!! by John V. Patient Expert Posted in: Blog Posts in Triathlon Hey Hey, what's everyone been up to? well this is going to be quick, me, GYM Time that's about it! More on that later but just building my strength back up and now just ... Read on »
2013.. February Already! by John V. Patient Expert Posted in: Blog Posts in Triathlon Where does the time go?!!! After the Coyote Springs 100 I basically have just been hitting the gym, crossfit type stuff and boot camp stuff. Lots of cross training and lit ... Read on »
Coyote Springs 100 Recap. by John V. Patient Expert Posted in: Blog Posts in Triathlon FINALLY JT HAS COME BACK TO A FINISH!  It took me a lot longer than I wanted or expected but I got it done. One of the nice things about Coyote Springs 100 if you ... Read on »
Rio Del Lago 100 (50actually) recap. by John V. Patient Expert Posted in: Blog Posts in Triathlon A quick recap since August following the 12 hour Blue Moon Run. After that run I basically backed some of the volume down and got ready for Rio Del Lago 100 on Oct. 6. The w ... Read on »
Aug Recap/12 hour run event/Isagenix! by John V. Patient Expert Posted in: Blog Posts in Triathlon After Badwater, I have been taking it easy getting back into building my mileage back up in preparation for the Rio Del Lago 100, Oct 6, 2012. I started back to simply weigh ... Read on »
2012 Badwater 135 - Team Cath! - To the FINISH! by John V. Patient Expert Posted in: Blog Posts in Triathlon A short back track on our Lone Pine check-in and plan. I had told Molly and Darryl that we would get Cath checked in at the time slot, Molly could go with her to the medical ... Read on »
2012 Badwater 135 - Team Cath! - Part 3 by John V. Patient Expert Posted in: Blog Posts in Triathlon Running into Panamint in the middle of the night/early morning is tough, simply because you can see the lights straight ahead and the dip in the valley is misleading as to h ... Read on »
2012 Badwater 135 - Team Cath! - Part 2 by John V. Patient Expert Posted in: Blog Posts in Triathlon As left out of Stovepipe it was definitely hot! 115* and the wind was just blowing. We had full supplies once again and soon were back at the crewing job. Ed, aka, The ... Read on »
2012 Badwater 135 - Team Cath! - Part 1. by John V. Patient Expert Posted in: Blog Posts in Triathlon Wow 2012 Badwater 135 Ultramarathon, my 4th year crewing for this amazing race put on by AdventCORPS and race director Chris Kostman. Badwater takes place in Death Vall ... Read on »
a quick recap of No Angels 100. by John V. Patient Expert Posted in: Blog Posts in Triathlon What happened was a complete lack of regard for my stomach, thanks to Cracker Barrel. The trip started out great and as we drove out the van was all packed and ready to go. ... Read on »
San Diego RnR recap. by John V. Patient Expert Posted in: Blog Posts in Triathlon A few weeks back I was looking at my training scheduled and I needed a long 25+ mile run and so it turns out I received a couple for registration for the San Diego Rock n Ro ... Read on »
R2R2R finish! 100miles for Dennys by John V. Patient Expert Posted in: Blog Posts in Triathlon Once at the top of the North side rim it was much cooler and to finally sit down and enjoy some food! PBJ Sandwich, chips, a Isagenix Shake, and a Pop Tart! Yes, I ate all t ... Read on »