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John R. Medical Social Worker

Hollywood, Florida
I am a PhD Clincial Social Work Student at Walden University. For thirty-six years I have being researching and writing on the effects of unresolved abandonment issues and its affects. I am the author of Thank You for Loving Me! The Psychology of Abandonment, Healing and Loving. I have also... Full Bio
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Goals

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Goal 1:  Take stress breaks: 60 minutes 7 times per week

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Goal Progress Chart
Cheer on John R.!
Teams with similar goals:
Stress Fighting Team
Team Goals: Take stress breaks.
Posture
Team Goals: Take stress breaks.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.