John M.'s Profile - Wellsphere

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John M.

New York, New York

Well Points: 497

Yankee's Rule!! I love NY. I have a true passion for running and outdoor activities. I like to stay busy playing sports and training for marathons.

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Recent Blog Posts

NY Marathon

Mon Jun 04 07 03:39pm

I've decided to compete once again in the NY marathon this year. I've been training awhile and eager to beat my last years time.

can acupuncture help with vertigo and headaches?

Thu Jun 07 07 11:23am

acupuncture

Why should I drink a lot of water after a massage?

Thu Jun 07 07 11:25am

water after a massage.

Latest Activity

process-indicator

John M. posted What are some good workouts you can do without weights? in Exercise Apr 15 2008

John M. posted Crunches v. Situps in Exercise Jan 29 2008

John M. posted Top 10 questions asked by beginning runners in Running Jan 10 2008

John M. posted Grill up those dogs and burgers! in Healthy Cooking Jul 03 2007

John M. posted Train for something in Weight loss Jun 28 2007

Goals (4)

Lose a few pounds

Strengthen my cardio

Running event (half marathon or marathon)

Teams (3)

Exercisers Team

Marathon Training Team

Portion Controllers Team

John M.'s whiteboard

Communities (8)

Endurance Training community thumb

Endurance Training

Marathon community thumb

Exercise community thumb

Biking community thumb

Running community thumb

Swimming community thumb

Friends (9)

Chris C.

Kelly S.

Sarah J.

Matt W.

Jared S.