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Apr 08 2013
Drink more water: 4 cups per day 4 times per week
Add more fiber to my diet
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H2O Lovers Team
Fiber Seekers Team
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Apr 08 2013 by
My name is miss Famatta. I saw your contact today and become
very interested,so please it is urgent that you have to contact
me immediately through email id (firstname.lastname@example.org) so
that i will say more about me and give you my picture, i will
be waiting for your reply now. please write me direct with my
email address as I give you above and below here because
I have something very IMPORTANT to tell you.
Thanks so much for your understanding
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May 28 2008 by
Mary Ann P.
My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.
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