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John C. set a goal to Run: 15 miles 1 times per week. Feb 25 2010
John C. set a goal to Swim: 12 miles 1 times per week. Feb 25 2010
John C. wrote on Like2Bike Team's Whiteboard. Feb 25 2010
John C. set a goal to Bike: 100 miles 1 times per week. Feb 25 2010
John C. commented on Running out of steam Feb 25 2010
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