Health knowledge made personal

Johanna W.

Stanford, California
I love working out. Work means sitting at a desk by myself, working out means moving around with others. Guess which is better! This is why I prefer club sports like Jujitsu to solitary gym sessions. It's a great way to meet new people and hang out with friends while working out.
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Self-defense is not only against other people. Sometimes you have to defend against your own stupidity. Like me, when I tried to stop my bike using...
Johanna W.'s Whiteboard
Dec 12 2007 by Adriana W.
You inspire me! To work out more.

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