Health knowledge made personal
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

May Madness 50K

 When Doug Dawkins, aka The Boogieman posted this event for his Wild Card run for 2012 I was already looking forward to it  and hoping it...

Time to re-focus.

It occurred to me a couple of days ago that since the Umstead 100 miler I have "just " been running. Not that there is anything wrong with that...

Capital City Classic 10k

 and now for something completely different; Back when I was much younger and early in my running,  10k was the most popular distance for  road...

Promise Land 2012 or Running with Miss Leah

 I thought about titling this post  "Two Races in One" due to the Jeckyl and Hyde nature of the days weather but we'll get to that later. As I...

Off to the Promise Land

The Promise Land 50K++ that is. This is one of my favorite races so I'm really looking forward to going back and racing it while I'm in decent...

Latest Activity

process-indicator
Joey A. posted Frosty 50k Preview Jan 07 2010
Joey A. posted 70.7 Dec 28 2009
Joey A. posted Looking forward to 2010 Dec 28 2009
Joey A.'s Whiteboard

Friends

Joey A. has no friends yet : (