Health knowledge made personal

JoeS

Rochester Hills, Michigan
Blog: http://www.mybigfatdiary.com
I'm a 31 year old married law student trying to lose weight and get healthy. I don't believe in diet pills or fad diets, just good food and hard work.
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I lost 4 pounds this week!

So I jumped on the scale today and it read 264 which means that I lost 4 pounds this week. I am excited to say the least considering I have not lost...
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1 pound lost, I'll Take It!

I jumped on the scale yesterday and found out I lost 1 pound. Normally that wouldn't be so great, but considering the circumstances I'll take it....
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