Another Swim Practice
by
Joel McKenna
Posted in: Blog Posts in Swimming
I was feeling in a negative mood before going to swim but that quickly changed. Had a bunch of laid back fun mates in my lane so it made the workout fun to do. Warmed Up400 M ...
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Craptastic Treadmill Run
by
Joel McKenna
Posted in: Blog Posts in Swimming
First of all I'm in one of my rant moods but I've been biting my tongue for about 21 hours so I'll try to keep it down. In other news I hate treadmills. Knowing that I'm not ...
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Short Run & Gym Time
by
Joel McKenna
Posted in: Blog Posts in Swimming
I had the best intentions this morning of getting up and hitting the gym early and get in at least a 6 mile run. I did get up early but I sorta putzed around for a bit. By t ...
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Monday Nite Swim Swim
by
Joel McKenna
Posted in: Blog Posts in Swimming
Tonight's swim was pretty okay even with me not making some intervals and leaving after about an hour.Warmed Up400 Swim250 Pull (650)Then we started a kick and drill warm up s ...
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Friday Night Sprint
by
Joel McKenna
Posted in: Blog Posts in Swimming
I went to workout tonight which was the first time swimming since Monday. Felt like forever. Between pool closures and my laziness last night and this morning I just haven't ...
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Slow Trot To The Gym
by
Joel McKenna
Posted in: Blog Posts in Swimming
After last night's run my legs didn't feel up to running to the gym. So I took my time and did a slow trot of a run to the gym. About 3/4's of the way I felt better in my ru ...
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Wednesday Night Run Club
by
Joel McKenna
Posted in: Blog Posts in Swimming
This evening I ran over to the Grove and headed to the Nike Store for the Run Club. The run to the gym was about 1.94 miles via Nike+ ( 1.21 miles via MayMyRun). Then it was ...
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Doh...Strike Two
by
Joel McKenna
Posted in: Blog Posts in Swimming
Guess I really don't need to swim that bad. After cycling to swim last night only to see the power out block by block on the way to the pool and then finding the pool in dark ...
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Morning Gym Time
by
Joel McKenna
Posted in: Blog Posts in Swimming
I wanted to hit the gym really early this morning but that snooze button just called my name. It's so warm in comfy in bed when I know it's chilly outside. Finally I headed ...
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