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joefitness

My name is Joe and I am from Fargo, ND. I own a personal training and bootcamp studio where I help the joefitness family of clients look, feel, and be amazing!
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March 2014 Challenge

The plank. It’s simple. It’s functional. And it can make you cry. This month’s challenge is ‘The 5 Minute Plank’. The Challenge Everyday...

You can do it! #joefitness #1KPushups – Photo

Follow me on Instagram! http://instagram.com/joefitness

Half Get-Up

Add this great core exercise to your workout! Try doing 10 reps on each side for 3 sets. Cues Keep those legs straight! Keep...

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joefitness updated their profile. May 12 2012
joefitness is a Health Blogger. � Check out their blog posts May 12 2012
joefitness joined Wellsphere. May 12 2012
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