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Joe Vennare

Combining an extensive knowledge of innovative training methods, with a background in athletic competition and an engaging personality; Joe serves as the lead presenter for fitness certification seminars, a writer for numerous websites and publications and an ambassador for various fitness... Full Bio
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The #1 Spartan Race Training Exercise You Should be Doing

Attempting to achieve the acclaim, or at least the body, of a Spartan Warrior you have decided to register for an ass kicking courtesy of...

Learn How to Do a Burpee in 6 Steps

What is it? The burpee is a torturous, total body exercise that will fatigue all of the major muscle groups, while training cardiovascular...

Avoid These 3 Tough Mudder Training Mistakes

Competing in a Tough Mudder will present a number of unique and unpredictable challenges. While there is no way of knowing exactly what type of...

Turn your shitty day around with this 20 minute workout

Today has been one of those days. You know the kind. Nothing went according to plan. The morning was a mess. Woke up late. Had to skip...

I eat butter for breakfast (with my coffee)

Okay, that’s not entirely true. The truth is, I put grass-fed butter in my coffee and DRINK it. Every day. I look forward to it. I crave it....

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Joe Vennare recommended Confident and Clueless Jun 20 2012
Joe Vennare updated their profile. Jun 18 2012
Joe Vennare is a Health Blogger. � Check out their blog posts Jun 18 2012
Joe Vennare joined Wellsphere. Jun 18 2012
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