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Joe Vennare

Combining an extensive knowledge of innovative training methods, with a background in athletic competition and an engaging personality; Joe serves as the lead presenter for fitness certification seminars, a writer for numerous websites and publications and an ambassador for various fitness... Full Bio
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WTF is the Paleo Diet and Should You Try It?

Eat like a caveman, they say. That’s the paleo diet in a nutshell. Well, that’s part of it… By now there’s a good chance that you’ve...


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Do you REALLY need to take supplements?

The answer to that questions depends on who you ask. If you consult a fitness magazine, the answer is a resounding yes. As a matter of fact,...

WTF is intermittent fasting, and does it work?

If you had a superpower, what would it be? I know mine. I’d have the ability to survive without food. Does that count? I think it does....

4 Secrets for Creating the Perfect Workout Plan.

I’ve been “working out” since I was in seventh grade. That’s when I started playing football. It’s also when I was first introduced to the...

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Joe Vennare recommended Confident and Clueless Jun 20 2012
Joe Vennare updated their profile. Jun 18 2012
Joe Vennare is a Health Blogger. � Check out their blog posts Jun 18 2012
Joe Vennare joined Wellsphere. Jun 18 2012
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