Health knowledge made personal

Joe S. Healthy Living Professional

Grand Rapids, Michigan
Blog: http://www.MorningCupOfJoe.com
Grand Rapids, MI based fitness coach, writer/blogger, presenter, pragmatist & all around good guy. Creator of "This Workout Doesn't Suck" and training adviser to Men's Fitness magazine.
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Personal Trainer Pricing by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
Grand Rapids Personal Trainer TV Show by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
A Letter From A Personal Trainer by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
Grrrrrr…. A Rant About Multi-Level Marketing “Opportunities” by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
The Answer to Virtually Every Exercise Question by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
Women Are Always Right by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
Protected: vq_1a by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
CPR/AED Renewal Notes (PIC NSFW) by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
A Six Minute Workout? by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
Steroids In Pro Sports: You Know You Want It by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
Motivation by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
The Reality of Winning by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
It’s The End of This Blog (As We Know It) by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
We Didn’t Start The Fire by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise Read on »
Grand Rapids March for Babies 2010 by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise FOR IMMEDIATE RELEASE MEDIA CONTACT, Patty Osborn (616) 247-6861 Grand Rapids brings out marchers of all ages Nearly a thousand registered walkers f ... Read on »
Vibram’s FiveFingers Are For Babies by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise This weekend (April 24th to be exact), in addition to walking in the Grand Rapids March for Babies , I’ll be there to meet & greet and warm up the crowd. (Lite ... Read on »
Dramatic Fat Loss or Smoke and Mirrors? by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise I recently developed an educational program for my buddy’s gym just down the road from Grand Rapids in Holland, MI. In a weekly presentation lasting roughly 75 ... Read on »
Slosh Pipe Training Revisited by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise You may (or may not) remember my July 31st appearance on Grand Rapids Fox 17 where Morning Show host Sarah Brodhead took the slosh-pipe for a ride (or was it the o ... Read on »
Hardcore Gym or Health Club? by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise ‘Powerlifting’ and ‘Bodybuilding’ gyms can be a little (or a LOT) intimidating to the ininitiated – especially if you have no interest in becoming a competitive po ... Read on »
Beckwith’s Gym (Part 3) by Joe S. Healthy Living Professional Posted in: Blog Posts in Exercise [continued from yesterday ] …one, you can do the ‘country club’ model.  Take your operating expenses and simply divide that by the number of powerlifters.  I d ... Read on »
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