I won the Medium Tall Division of the 1985 Collegiate Mr. America at 218lbs of dense Natural Muscle retired there after to pursue my career:)
I just finished running the ING NYC Marathon with a lot of muscle
http://sports.yahoo.com/top/news?slug=ap-nycmarathon-newyorkfinishers # 33992 - Derrick Roberts
hey thanks man...
actually I am doing engineering in IT...
But stamina is about what should healthy man actually have?
And I prefer exercise at home..
I have dumbels of 4 or 5kgs..
and chest expander spring for chest and stretching..
now tell me, wat is ur preference?
hey joe, how r u?
I am 19 and wanna start exercise for improving my stamina.
Could u help me plz?