I'm a Health and Wellness Coach who has personally benefited from a nutritional program that made me lose 18.4 lbs in just a matter of 6 to 8 weeks. It's an efficient and effective program that I am eager to share with anyone interested in health and wellness. I am also a Certified Instructor of the Arthritis Foundation teaching both Standard and Tai-Chi for Arthritis exercises. Furthermore,...
I am a long time Bay Area chef and proprietor with a passion for organics, eating locally and sustainability....... I have yo-yoed with my weight for the last 20 years due to "pornographic" eating habits. (yes....that bad) In January 07 I had an epiphany while at a Wellness meeting at my heaviest weight of 290.....enough was enough!! Since then I have become a full on Gym -Rat and...
