Health knowledge made personal

Joanette B.

Kennewick, Washington
I am a biochemist and wife of an [immune] cancer survivor who is passionate about helping other families bolster their immune systems by lifestyle, supplements and nutrition.  
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Recent Posts

Tuna in a Bag!

Are you looking for an easy way to get protein while traveling or on the run?  I love these new tuna in a bag meals.  Read the labels some are...

Probiotics and obesity

Probiotics and obesity It seems every day we get more good news about  probiotics. I came across an article from the March 7 edition of  FASEB...

Having Trouble Remembering to Eat Your Snacks?

ME TOO!  My stomach now lets me know because I have been following the 24-Day Challenge.  Need some help?  Go to WellTools on the tops of your...

Latest Activity

healthnut wrote on Joanette B.'s Whiteboard. Jan 27 2010


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Jan 27 2010 by healthnut

does strenuous exercise like long-distance running impact the immune system, or other physiological effects.

Jan 26 2009 by jeni
My main symptoms are severe fatigue and soreness that keeps me from working full time. I have a gang of other symptoms that vary from swollen eyes (huge) to unexplained vertigo that is not mild at all. I was advised by the Mayo clinic to not treat my Hashimotos because my TSH is normal. So I am a bit of a mystery. Right now I am focused on boosting my immune system nutritionally and without medications that are harsh on my body. I also have an unexplained thymus tumor/mass that they advised me to leave in my body, so I am at a strange place....
Jan 26 2009 by Joanette B.



Good Morning.  I am sorry not to get back to you sooner, I was out of town helping prepare for the birth of my nephew who was born last Friday.  He is doing great.  It was a real joy to be able to spend quality time with my sister and her family.

What are your main symptoms? I have an basic understanding of Hashimotos thyroiditis. What treatments are you doing both traditional and complimentary right now? What has not worked.

I am going to write out Fred's regimen for you to see what it looks like: