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Reston, Virginia
Human resources director for an association in the DC area. I am passionate about health and wellness and my labor of love has been to develop a comprehensive wellness program for our 250-person staff.
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Help a First Responder Help You -- Set Up an Emergency Medical ID on Your Phone

A group of us spent yesterday afternoon running through disaster recovery scenarios at ASHA. This lead us to talking about emergency contact...

Can I Have a Health Savings Account if I'm Eligible for Medicare?

During our open enrollment period a lot of questions came up about Medicare. I reached out to our attorneys to confirm my understanding of some...

In the News: a new heart health calculator and a study on the value of cooking at home

Just a quick post to share two newsworthy items. First, the Harvard School for Public Health released a new online calculator to estimate your...

Mediterranean Diet and Workplace Health -- The Evidence Behind the Recommendations

One final post about the the Mediterranean Diet and Workplace Health Conference at the Harvard School of Public Health. The conference organizers...

Health Plan Changes for 2015

When I announced that ASHA will be self-insuring the medical coverage for staff next year, I mentioned that one of the advantages is that we...

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