Health knowledge made personal

jlw1581

California 23236
I have been smoking on and off for 48 years and have decided to quit this inconvenient habit because I don't like all the rules and regulations about where you can smoke. That consumes me now more than smoking. I also want to see that if I quit will my health issues change for the better. The biggest issue is that I have an anxiety disorder that smoking seems to calm down when stress is overwhelming. I have several other triggers that may bring my life to a halt which is very... Full Bio
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Recent Posts

Keep up the good work. It's worth it.

Hi teammates!! Just wanted you to know I am still on the e-cig and doing very well.  What I think about us former smokers is that we just need...

Still on the wagon

Well team, I'm still trying the e-cig, haven't bought any cigarettes since I started my new start date, cheering myself on each day, and can't wait...

the E-cig

Well team, I opened up my pocket book and let go approx $108.00 to join the e-cigarette community and have to tell you it has been a pleasant...

Latest Activity

process-indicator
jlw1581 updated their goal to Quit smoking. May 24 2012
jlw1581 updated their goal to Quit smoking. May 16 2012
jlw1581 updated their goal to Quit smoking. May 12 2012
jlw1581 updated their goal to Quit smoking. May 11 2012

Goals (1)

Quit smoking Last update: 24 May 2012 » View progress

WellPrize

Well Prize
money saved from not buying cigarettes
500 Wellsphere Points
243 points to go
257 500
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jlw1581's Whiteboard
Apr 13 2012 by jlw1581
Thank you Clarence.  I have been trying touit with the e-cig but was put on back order for 7 days and bought a pack.  Don't think I didn't get mad, but will be back on board today.  Hang in there.  We can let this habit goooooo!
 
Apr 13 2012 by clarence mason
greetings,to all  of us currently former smokers  how many cigarettes have we NOT HAD today?  keep up the good work folks and soon we might not crave a smoke at all i hope, i  know i still do 7 days out
 
Apr 13 2012 by clarence mason
i wish you the best of luck in quitting i know you have it in you to do what needs to be done for you !!!! god bless you
 

Friends (1)