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Jimmy S. Healthy Living Professional

Stamford, Connecticut
Jimmy Smith is a highly pursued performance and fitness coach for clients and athletes who seek to achieve their performance and physique goals. Jimmy provides his clients with cutting edge training information and techniques that deliver results at an outstanding rate. While currently pursuing... Full Bio
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Diet Dumbness Yahoo news had a s... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Diet Dumbness Yahoo news had a story up today about diets. One story mentioned how a recent study said that calories, no carbohydrates, really matt ... Read on »
Weekend Eating It has got to be ... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Weekend Eating It has got to be the hardest thing right, we go out and want to have a good time, we cares about eating right, right? This is where a ... Read on »
Anti-Oxidant Madness So I'm eati... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Anti-Oxidant Madness So I'm eating lunch today and I happen to have the TV on. I kid you not, three commericals in a row for three different products (skin ... Read on »
I'm going to post an interview t... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise I'm going to post an interview that I did for Geo Derices(4evertoned.com) newsletter about fat loss training. Enjoy! Interview With Body Enhancement Coach Jimmy Smith ... Read on »
What is body fat? With the warm ... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise What is body fat? With the warm weather here, everyone is talking about dropping "body fat". I figured, I'd lend some insight into what "body fat" actually is since k ... Read on »
4/16/07 I had every intention of... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise 4/16/07 I had every intention of blogging today, matter of fact I had a good one set up. Then I read about the Virginia Tech shooting, which is the ... Read on »
Trip To The Fitness Store So thi... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Trip To The Fitness Store So this weekend I went shopping for fitness products with a friend to some local fitness equipment stores. I haven't been in one in ... Read on »
Every day I'm hustlin', Every da... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Every day I'm hustlin', Every day, Every day We do some much on a day to day basis that we don't know that affects our health and body image. Here's some ra ... Read on »
Taking Time Off Everyone needs t... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Taking Time Off Everyone needs time off, it's a fact. That's what I'm doing now, I've been dieting pretty hard and increasing my training intensity and ... Read on »
My weekend with Berardi This wee... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise My weekend with Berardi This weekend I was in Boston to listen to one of the top sports nutritionists in world, Dr.John Berardi, discuss G-Flux and building the ... Read on »
How Do You Progress? I often won... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise How Do You Progress? I often wonder what other people in the gym are thinking when they come in everyday to train. Are they thinking, “How’s my recovery goin ... Read on »
Another Yankee Injury Something ... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Another Yankee Injury Something has got to be done; this is getting out of hand. Now Philip Hughes, the “chosen one” for the New York Yankees has gone and gott ... Read on »
Ripped City? Here’s what’s going... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Ripped City? Here’s what’s going on with me right now. Memorial Day weekend is only a few days away, yep the great unveiling. Most people are either going to be ... Read on »
Guy: Can I get the love handles,... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Guy: Can I get the love handles, a double chin and some bludder? Waiter: Do you want the double bludder? Guy: Sure. Lady: I’ll have the same thing but can I ... Read on »
Random Q&A Q:Don't sleep on your... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Random Q&A Q:Don't sleep on your stomach??? I haven't heard that before. I have McGill's book in front of me and am looking through it but just got back fro ... Read on »
Warm Weather Training It's funny... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Warm Weather Training It's funny how people's training habits change with the weather. A month ago you couldn't get a treadmill or bike and now they're ghost tow ... Read on »
CLA:The Final Word? Last night I... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise CLA:The Final Word? Last night I took part in a phone seminar with other industry fat loss notables Craig Ballantyne, Lyle McDonald, Alan Aragon and Josh Hil ... Read on »
I Wasn't Going To Do It...... Un... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise I Wasn't Going To Do It...... Until I went on a popular fitness message board and saw the most laughable "arguement" that I've seen in some time. My friend ... Read on »
Quality versus Quantity With the... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Quality versus Quantity With the weather getting warm everyone has a tendency to jump on the “ do more bandwagon”. You’re one of them, you want to be lean for th ... Read on »
Life 23, Training 1 That's how e... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Life 23, Training 1 That's how everyday breaks down. Some days we don't even get that one hour of training in, so life really kicks our ass. ... Read on »