Health knowledge made personal

Jimmy S. Healthy Living Professional

Stamford, Connecticut
Jimmy Smith is a highly pursued performance and fitness coach for clients and athletes who seek to achieve their performance and physique goals. Jimmy provides his clients with cutting edge training information and techniques that deliver results at an outstanding rate. While currently pursuing... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
Something Different I was talkin... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Something Different I was talking to one of my newsletter subscribers the other day and he brought up that "this time of year everyone is the same, ... Read on »
Pick A Winner You are going to h... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Pick A Winner You are going to hate me but I'm forcing you to choose right now. Either add muscle or burn fat but whatever you do, pick one and run ... Read on »
Why are you waiting? Avoid the b... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Why are you waiting? Avoid the big mistake My eyes still amaze me in the gym everyday. No one is on the treadmill, no one is going crazy on the bike. ... Read on »
Grip Madness Grip training is po... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Grip Madness Grip training is popular these days yet "b ... Read on »
Fast Forwarding Success Everyone... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Fast Forwarding Success Everyone wants to get successful over night, everyone wants it now. The problem is, no one is putting in any effort. The easiest and f ... Read on »
A Rant About Insulin Resistance ... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise A Rant About Insulin Resistance Take a minute and look at whatever issues your body is having now. It could be a slow thyroid, ever increasing lack of slee ... Read on »
Two things to look for during th... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Two things to look for during the weekend binges I want you to pay attention to two things this weekend when you decide to binge on whatever you binge o ... Read on »
Fear Your Body It seems like eve... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Fear Your Body It seems like everything in the fitness industry works like a pendulum. Someone talks about a topic then someone else bags on it. Typicall ... Read on »
Sugar Burner or Fat Burner? Whic... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Sugar Burner or Fat Burner? Which One Are You? Adding muscle and losing fat is just that simple, one question. Do you burn sugar or do you ... Read on »
Information Overload Did you eve... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Information Overload Did you ever just feel confused? Like you had multiple messages going through your head? That's the same thing that happens in stre ... Read on »
Knowing How To Get It Done "This... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Knowing How To Get It Done "This basketball team doesn't know how to win, they don't have a frame of reference for winning"-Coach K Duke is struggling ... Read on »
Real World Wannabe's vs Real Wor... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Real World Wannabe's vs Real World Practioners I like reading. I enjoy attending seminars, on Saturday I will be going to my 3rd in 3 weeks. The week after I' ... Read on »
Learning from the top There's a ... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Learning from the top There's a saying that the harder you work, the more success that you have. Nothing could be closer from the truth.It's why I am watchi ... Read on »
Wasting Time Think about your da... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Wasting Time Think about your day for a second. How much time do we waste every day? Alot How many times do you check your ema ... Read on »
GPP instead of cardio I often he... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise GPP instead of cardio I often hear the question "What should I do when I'm not working out". Most often people will go back to the gym and get on th ... Read on »
"Could you speak up and stop mu-... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise "Could you speak up and stop mu-mumbling, I don't think you came in clear When you're sittin' on the top, it's hard to hear you from way up here" -I ju ... Read on »
Build your own "300" Workouts Ov... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Build your own "300" Workouts Over the course of the past two weeks, my inbox has been flooded with people talking about all ... Read on »
Why Haven't We Figured It Out Ye... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Why Haven't We Figured It Out Yet? Yesterday San Diego Padres pticher David Wells was diagnosed with Type 2 diabetes, this should come as a shock to no one. ... Read on »
It's coming close 10 weeks to me... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise It's coming close 10 weeks to memorial day. That's it, ten weeks until you either stay home or show off what you've trained so hard for. Do you have a plan? ... Read on »
Get It Done I have March Madness... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Get It Done I have March Madness fever, I love it. I love the feeling of stepping up or stepping off, it is that simple. It is so simple that it mirrors tra ... Read on »