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Jimmy S. Healthy Living Professional

Stamford, Connecticut
Jimmy Smith is a highly pursued performance and fitness coach for clients and athletes who seek to achieve their performance and physique goals. Jimmy provides his clients with cutting edge training information and techniques that deliver results at an outstanding rate. While currently pursuing... Full Bio
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I wanted to share an eye-opening... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise I wanted to share an eye-opening comment with everyone. I just got off the phone with focus coach Debbie Cohen and she passed this quote along that instantly changed my mi ... Read on »
Two Things You Can Do Right Now ... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Two Things You Can Do Right Now to Save Your Low Back It has been estimated that 95% of Americans will experience some form of low back pain during the course of thei ... Read on »
What is Body Enhancement? Ever s... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise What is Body Enhancement? Ever since I've been signing my emails and letters with the term "Body Enhancement Specialist" I've been getting alot of questions about wha ... Read on »
MAKING RESOLUTIONS MEANS SOMETHI... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise MAKING RESOLUTIONS MEANS SOMETHING Why is it tradition to wait until the beginning of the year to make resolutions? Plans for success, things we've never dreamed to do. ... Read on »
It's What You Want It To Be Five... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise It's What You Want It To Be Five Months, that's all we have standing between us and Memorial Day. Is your body going to be ready? It can look however you want it to ... Read on »
Learning From The Critics "If ss... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Learning From The Critics “If ssssss-sexy never left then why’s everybody on my shit-it-it? Don’t hate on me cause you didn’t come up with it” I’ve blogg ... Read on »
Fat Loss Myths Again I fear the ... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Fat Loss Myths Again I fear the month of August, not because it's the end of summer but it'll be when all our recent advances in human health and performance take a ri ... Read on »
Random Thoughts -Why do we sugge... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Random Thoughts -Why do we suggest a over the top protein and healthy fat intake for people when they go low carb? Shouldn't we assess the diet step by step in terms ... Read on »
Low Information And The Fitness ... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Low Information And The Fitness Field When does it become too low? On one hand I think that most people who are viewed as "experts" in the fitness field need to go on ... Read on »
Where Has Jimmy Been? Sorry for ... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Where Has Jimmy Been? Sorry for the lack of updates but I've been crazy busy. You guys can get hour by hour updates of what's going on, what I'm eating, what my training ... Read on »
Where Has Jimmy Been? Sorry ... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Where Has Jimmy Been? Sorry for the lack of updates but I've been crazy busy. You guys can get hour by hour updates of what's going on, what I'm eating, what my training ... Read on »
Paying Attention To Learning How... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Paying Attention To Learning How did you feel after your superbowl binge? Did you pay attention to how you felt right after? The next morning? In the ... Read on »
The BIG Game and Eating With tod... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise The BIG Game and Eating With today being super bowl sunday, everyone pretty much is out at a party or doing extraordinary things that they don't typically do ... Read on »
The Blame Game And why your body... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise The Blame Game And why your body doesn't look the way you want it to I wanted to bring to a few interesting pieces to everyones attention ... Read on »
Research For Results A deeper lo... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Research For Results A deeper look into building the best body without carbs Volek JS, Sharman MJ, Love DM, Avery NG, Gomez AL, Scheett TP, Kramer ... Read on »
Three Mistakes That Keep Abs Hid... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Three Mistakes That Keep Abs Hidden 1) No one pays attention to their actions. I know this seems like the biggest no-brainer in the world but ... Read on »
"Before success comes in any man... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise "Before success comes in any man's life, he is sure to meet with much temporary defeat, and, perhaps, some failure. When defeat overtakes a man, the easiest and mo ... Read on »
Is Time Under Tension All It's C... by Jimmy S. Healthy Living Professional 1 Comment Posted in: Blog Posts in Exercise Is Time Under Tension All It's Cracked Up To Be? I'm going to tralk about the holy cow that is TUT. It's a good theory, it really is but the problem exists ... Read on »
Taking a look at post exercise c... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Taking a look at post exercise carbs We've always done it so it must be right, has to be. I understand the aspects behind insulin sensitvity, I und ... Read on »
Fish Oil, Cardio and Arm Develop... by Jimmy S. Healthy Living Professional Posted in: Blog Posts in Exercise Fish Oil, Cardio and Arm Development Q: Everyone talks about fish oil and I've heard all the benefits but I hear different dosages, how much should I use? ... Read on »