Jimmy S.'s Posts - Wellsphere

How To Lose Back Fat FastMost pe ... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise How To Lose Back Fat Fast Most people that want to lose back fat think that it’s all about the exercises that they do or what type of reps or sets that they do. While t ... Read on »

Bodybuilding training guideI was ... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise Bodybuilding training guide I was in the bookstore the other day and picked up this bodybuilding training guide that looked weird. It said that it could help me gain muscle b ... Read on »

Beginner Muscle Building TipsA l ... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise Beginner Muscle Building Tips A lot of beginner muscle building guys and girls come up to me to ask me questions about how I transformed my own body and how they can do the s ... Read on »

Ketogenic Diets And Weight LossI ... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise Ketogenic Diets And Weight Loss I get asked about ketogenic diets for bodybuilding or ketogenic diets for weight los s goals a lot. People always wants to know what he best d ... Read on »

How To Get Bigger ArmsI was rece ... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise How To Get Bigger Arms I was recently asked by someone how they could get bigger arms. I had the individual email me a few pictures and low and behold there was almost nothin ... Read on »

Lower Ab Workout- The Best Ways ... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise Lower Ab Workout- The Best Ways To Get Lower Abs Lower ab workout programs are the hottest topic now since everyone wants to see their lower ab muscle usually for the first t ... Read on »

The Dangers Of Teflon PansHow da ... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise The Dangers Of Teflon Pans How dangerous are Teflon pans? I get asked this question quite often so I decided that it needed to be addressed right now. First off people have b ... Read on »

Six Pack Ab WorkoutAs soon as th ... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise Six Pack Ab Workout As soon as the weather gets warm, you’ll see a rapid rise in six pack ab workout routines in the gym. Everyone wants to get ripped for the beach and ... Read on »

Everyone gets so caught up when ... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise Everyone gets so caught up when they think of nighttime nutrition or bedtime nutrition. See we know how important it is to be anabolic or in the state of muscle building and f ... Read on »

by Jimmy S. Healthy Living Professional

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Setting Up A Six Pack Ab DietMo ... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise Setting Up A Six Pack Ab Diet Most everyone wants a six pack. So they read a article or two and decide on a six pack diet that they feel will work for them. After a few week ... Read on »

Jimmy Smith Training Blog by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise Click to Playhttp://www.jimmysmithtraining.com/blog Read on »

Fat Loss Tip 7 by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise Click to Playhttp://www.buildmuscleandsixpackabs.com Read on »

Build Muscle And Burn Fat The Bu... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise Build Muscle And Burn Fat The Build Muscle And Burn Fat podcast is back. This is a "buffet style" edition since I'm going to just drop muscle building, fat burning ... Read on »

This really confuses me. Everyon... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise This really confuses me. Everyone wants to get leaner right? Everyone wants to lose weight right? Most people want to build muscle right? You think these desires would have ev ... Read on »

Your Instincts And How It Relate... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise Your InstinctsAnd How It Relates To Training"Follow your instincts. You alone know where you really want to go."-Donald TrumpIt should come as no suprise to anyone that knows ... Read on »

I wanted to share an eye-opening... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise I wanted to share an eye-opening comment with everyone. I just got off the phone with focus coach Debbie Cohen and she passed this quote along that instantly changed my mindfr ... Read on »

Two Things You Can Do Right Now ... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise Two Things You Can Do Right Now to Save Your Low Back It has been estimated that 95% of Americans will experience some form of low back pain during the course of their life. ... Read on »

What is Body Enhancement? Ever s... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise What is Body Enhancement? Ever since I've been signing my emails and letters with the term "Body Enhancement Specialist" I've been getting alot of questions about what Body E ... Read on »

MAKING RESOLUTIONS MEANS SOMETHI... by Jimmy S. Healthy Living Professional

Posted in: Blog Posts in Exercise MAKING RESOLUTIONS MEANS SOMETHINGWhy is it tradition to wait until the beginning of the year to make resolutions? Plans for success, things we've never dreamed to do. Why isn ... Read on »

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