Health knowledge made personal

jimbull34

Summerdale, Alabama
I am a vessel captain with twenty years at sea working in Brazil,  Trinidad, the Caribean as well as the Gulf of Mexico and recenty China.  I was in China as a DOD monitor for some sensitive seisemic equipment that was sold to a Chinese company.  I make wind generators, install solar systems and have a vineyard and make wine.  I love beer, women and dogs.  My three favorite things in the world, but not in that order!
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Goals

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Goal 1:  Drink more water: 1 cups per day 1 times per week

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Goal Progress Chart
Cheer on jimbull34!
Teams with similar goals:
H2O Lovers Team
Team Goals: Drink more water.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Tea Sippers Team
Team Goals: Avoid soda, Drink more water, Eat healthy.