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Jim V.
Vernon Hills, Illinois
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Goals
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Lose weight
Target: 195 pounds
Lose weight
Target: 200 pounds
Lose weight
Target: 200 pounds
Dance: 2 minutes 3 times per week
Target: Dance 2 minutes 3 times per week
Avoid soda
Avoid red meat
Avoid soda
Avoid sweets
Avoid soda
Avoid soda
Avoid sweets
Eat healthy
Train for an endurance ride: 10 max miles biked 3 times per week
Target: Train for an endurance ride 10 max miles biked 3 times per week
Avoid soda
Avoid salty foods
Avoid salty foods
Avoid salty foods
Dance: 3 minutes 4 times per week
Target: Dance 3 minutes 4 times per week
Avoid salty foods
Avoid red meat
Avoid high fat foods
Dance: 5 minutes 6 times per week
Target: Dance 5 minutes 6 times per week
Meditate: 10 minutes 5 times per week
Target: Meditate 10 minutes 5 times per week
Goal 2: Lose weight
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Cheer on Jim V.!
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