Health knowledge made personal
Home
Communities
WellPages
Resources Near You
WellTools
My Wellsphere

Jim R.

Gallatin, Tennessee
Over the past 3 years I've added 70lbs. I have 4 daughters with a son coming in March. I want to... Full Bio
Send a message
+ Bookmark page
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Goals

process-indicator

Goal 1:  Loose 70lbs and gain muscle tone

Progress Chart
Cheer on Jim!
» Whiteboard
Post to Whiteboard
Members with similar goals:
sandyfowke
Brisbane,
Goal: Lose weight
Nor
Laguna, California
Goal: make better choices.
Patti
Sparta, Michigan
Goal: Lose weight
Teams with similar goals:
Weight Loss Team
Team Goals: Lose weight.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Weight Loss Warriors
Team Goals: Lose weight.

Related Articles

There are so many dieting tips flying around, which expert do I listen to?
For Keeps This Time!!
Bella “Cooks”: Michigan Rainstorm Inspired Soup
Non-fat Eggnog…
Dr. McDougall’s Chunky Soups winner!
Product Review: Beyond Yoga
I want a cupcake.
Leftover day
I Want To Be Smoochy
Sunday Diary

Wellsphere Info

About
Contact us
FAQs
Feedback
Privacy Policy
Terms of Use
Promote Wellsphere
Health Mavens

Wellsphere Blogs

Health Impact Award
People's HealthBlogger Awards 2009
Yes We Care!
©2009 Wellsphere. All Rights Reserved.
WellPages: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 0 1 2 3 4 5 6 7 8 9
Salmonella Nutrition Bars • Children Staph Infection • How to Reduce LDL • Life Expectancy Emphysema • Itchy Swollen Eyelids • Fibromyalgia Disability • Bone Density Medications • Causes of Swelling • Pregnancy Brown Discharge • Sore Neck Glands • Itchy Rash on Arms • Itchy Throat Cough • Pinched Nerve Neck Symptoms • Burning Sensation During Urination • Blood Clots During Period • Swollen Lymph Node Armpit • Causes of Lump • Causes of Itching • Swollen Lymph Nodes Groin • Signs of Pregnancy Before Missed Period • Causes of Rash • Toddler Rashes • Coughing Up Phlegm • Enlarged Groin Lymph Nodes • Early Pregnancy Brown Discharge • Gillian Barre Syndrome • Sore Throat Body Aches • Symptoms of Swelling • Side Effects of Flu Shot • Distended Abdomen
Wellsphere does not provide medical advice, diagnosis or treatment. See additional information.