Health knowledge made personal

Jim K.

San Francisco, California
As Club One's chief fitness officer, I direct Club One's overall fitness philosophy. I have been teaching group fitness classes for 30 years with a background as an athlete and coach includeing running, triathlons, competitive aerobics, rowing and cycling. I am also the creator of Spin Camp and Performance Max, two of Club One's premier fitness training programs, and have been named to the Men's Journal's "America's Top 100 Fitness Trainers" list for the past two years.
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Like2Bike Team Trying to get out on your bike more? So are we! Let's share tips on biking, and check in with one another to make sure we're all sticking with our biking routines.
235
Healthy Eaters Team Temptations are everywhere! Let's keep each other motivated to eat healthy, and share your struggles and your successes along the way.
1078