Health knowledge made personal

Jim K.

San Francisco, California
As Club One's chief fitness officer, I direct Club One's overall fitness philosophy. I have been teaching group fitness classes for 30 years with a background as an athlete and coach includeing running, triathlons, competitive aerobics, rowing and cycling. I am also the creator of Spin Camp and Performance Max, two of Club One's premier fitness training programs, and have been named to the Men's Journal's "America's Top 100 Fitness Trainers" list for the past two years.
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Cheer on Jim K.!
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Like2Bike Team
Team Goals: Bike.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Hard Work
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.