Health knowledge made personal
Height: 5’ 7”
Weight: 128 lbs.
My husband and I live with our three boys in the country near Aspen, Colorado. My husband was once a mountain and road bike racer and he is seasoning his boys to love mountain biking and has built a BMX bike jump in our backyard.
We all love our bikes. In the winter we are avid skiers. My boys are going to take up freestyle skiing next season and I am mentally preparing myself for it every day.
I have been practicing Bikram's yoga for nine years and when I get the chance I do as much Ashtanga yoga as I can as well.
On the weekends we camp, hike and play as a family. Since we just moved into our house last spring, we have a mud bath for a backyard which makes it difficult to play games out there but the boys seem to keep busy regardless, playing in our pond and running barefoot around the neighborhood.
The boys play lacrosse and soccer and football is next on the agenda this fall.
Although it may sound as if we are the typical jock family, I don't see us like that. We also spend a lot of time reading, creating art, watching every film released and playing Monopoly.