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Jill Knapp Patient Expert

Boise, Idaho
Blog: http://getupandgetmoving.net
Jill Knapp is a wife and a mother of 3 children. Since being diagnosed with type 2 diabetes Jill has lost 100 pounds. It has led her to a new foundation to help others get healthy and fit.  Jill's inspiring weight loss story has been featured on the Dr. OZ show, First For Women... Full Bio
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Jill's Fit Tip Tuesday! Watch Biggest Loser! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Need a little motivation to keep you moving towards your goals? If you do watch the Biggest loser season finale. I could relate Frado the most and I am so happy he is off ... Read on »
Jill's Fit Tip Tuesday- Tips for Weight loss by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Tip's for weight loss 1. What ever you do don’t starve yourself! Eating too few calories can really slow your metabolism, making it even harder to burn fat. 2. Eat of ... Read on »
Jill's Fit Tip Tuesday! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Let's Get Rid of the Belly Fat!! Read on »
Cyber Monday ~Give the Gift of Fitness!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Read on »
Jill's Fit Tip Tuesday!! Go Wear Fit System! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 I was at the gas station awhile back and I had to ask this lady what was on her arm. I knew it was not a pedometer because I have seen so many of those. I did not thin ... Read on »
Consumer Reports Health. by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 I was so excited to get a call from consumer reports health. I had a phone interview and they shared with their readers how I lost 100 pounds. Click here to read. I am ... Read on »
Yummy Lemon Basil Salmon!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Prep/Total Time: 15 min. 2 servings 2 salmon fillets (5 ounces each) 1/4 teaspoon salt 1/4 teaspoon pepper 1 tablespoon butter, m ... Read on »
Jill's Fit Tip Tuesday ~ Don't Skip Breakfast!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Breakfast is the most important meal of the day. Many don't eat breakfast and by 10 feel exhausted and out of brain power. So power up with a healthy breakfast. If you ... Read on »
Think twice about eating fast food!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Read on »
Exercise poll by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Please take poll. I am doing a study and would love feed back. Thank you!! :-) What is your favorite exercise? Market Research Read on »
Jill's Fit Tip Tuesday! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Get Educated!! November is National Diabetes Month! Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, either the body does not produce enoug ... Read on »
Jill's Fit Tip Tuesday! ~ Believe in Yourself!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 We have the power to change!! Believe in yourself! Read on »
Jill Knapp Featured on Stong Shape.com by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Thank you Strong Shape for featuring my story. Click here to check it out. Read on »
Robyn Webb's Asian Turkey Pasta ~ A Must Try!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Warm peanut-flavored turkey tops chewy soba noodles in this tasty dish. Serves 6; Serving size: 1 cup Prep time: 30 minutes Ingredients 1/4 cup reduced fat peanut ... Read on »
Jill's Fit Tip Tuesday!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Diet Vs Lifestyle!! I have had many conversations lately with people about the word diet and lifestyle change. First I want to give you the definition’s I found on bot ... Read on »
Healthy Mom Interview! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Featured on Hot and Healthy Mom!! Thank you Lea for featuring me on your awesome site! click here to check it out! Read on »
Jill's Fit Tip Tuesday ~ Chew Gum! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Has anyone else noticed all of the flavors of gum coming out! Wow! Talk about selection. Last March they came out with the Extra Fruit Sensations. Yummy gum! My favorite ... Read on »
Product Review for SnapIt Screen Capture by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 The SnapIt Screen Capture is backed by Digeus Capture anything you see on your PC screen! Don't waste time cropping your captures. Take a "snapshot" of anything exactly ... Read on »
Jill's Fit Tip Tuesday! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Supplements! Yes we need them but in a world where so many are telling you different things to take. Dr. OZ wraps it up by saying what the most important supplements are a ... Read on »
Jill Knapp's Weight Loss Story Featured on Skinny Scoopers! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Featured today on Skinny Scoopers I feel blessed once again!! :-) Click here to read! :-) Read on »
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