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Jill Knapp Patient Expert

Boise, Idaho
Jill Knapp is a wife and a mother of 3 children. Since being diagnosed with type 2 diabetes Jill has lost 100 pounds. It has led her to a new foundation to help others get healthy and fit.  Jill's inspiring weight loss story has been featured on the Dr. OZ show, First For Women... Full Bio
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Jill's Fit Tip Tuesday!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 5 Tips To Avoid Overeating! 1. Eat often. Small amounts though out the day instead of the usual 3 meals can really help when i ... Read on »
National Eat what ever you want day!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2  I just found out about this day! This could be a very dangerous day!!  LOL!! So even though I could eat anything and everything I want all day long I am going to stic ... Read on »
Jill's Fit Tip Tuesday! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 May is National Physical Fitness & Sports Month May is National Physical Fitness and Sports Month sponsored by the President’s Council on Physical Fitness an ... Read on »
National Women's Health Week! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Happy National Women's Health Week!! This week is special. It is the week that has been devoted to make women's health a top priority. We as women where many hats. Mot ... Read on »
You Are Beautiful!!! No Matter What The Scale Says!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 It's about being healthy not about being thin!!     There is a difference! I know so many wonderful ladies that are way too hard on themselves when it comes to ... Read on »
Thrusday's Thought! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 “You must begin to think of yourself as becoming the person you want to be.” Read on »
They Lost 100 Pounds! Oprah's Ultimate Weight Loss Finale ! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 One hundred ultimate viewers will make guest appearances, all of whom have lost over 100 pounds. These guests include a doctor who was once morbidly obese and a girl who ... Read on »
Jill's Fit Tip Tuesday! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Diet Vs Lifestyle!! I have had many conversations lately with people about the word diet and lifestyle change. First I want to give you the definition’s I found on b ... Read on »
Jill's Fit Tip Tuesday! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Click here to Order!! This Mother’s Day, send flowers to someone you love to help Stop Diabetes®. $20 from your order will be do ... Read on »
Jill's Fit Tip Tuesday! How to Strengthen Your Core by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 These are my favorite core exercise. Hard! In a good way. Pain but good pain!! Give these a try and do them often for tight abs. Flatten your belly in just a few weeks! ... Read on »
“You have diabetes” by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Each year, 1.9 million people hear the words, “you have diabetes.”  Being diagnosed with type 2 diabetes is often met with many different em ... Read on »
Jill Knapp's Fit Tip Tuesday!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Having trouble losing the last few pounds? Dr. Oz answers all your toughest weight-loss questions and helps you overcome diet roadblocks. Lose it all... Read on »
Jill's Fit Tip Tuesday!! Are you a Food Addict? by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Are you a Food Addict?  What is your relationship with food? Take the folloing quiz. 1. Do you eat eat in secret or hide your food? 2 ... Read on »
Biggest Loser Week 14 ~ Courtney Crozier Goes Home! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 By far my favorite contestant this season. Courtney has always radiated a glow of beauty from the inside out. I will miss her smile. I could totally relate to her as she ... Read on »