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Jill Knapp Patient Expert

Boise, Idaho
Blog: http://getupandgetmoving.net
Jill Knapp is a wife and a mother of 3 children. Since being diagnosed with type 2 diabetes Jill has lost 100 pounds. It has led her to a new foundation to help others get healthy and fit.  Jill's inspiring weight loss story has been featured on the Dr. OZ show, First For Women... Full Bio
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Omron and Oprah’s personal trainer Bob Greene New Book Giveaway!!! by Jill Knapp Patient Expert Posted in: Blog Posts in Fitness for Moms There’s no better time to “fall” back into a fitness routine, and we’ve got the ultimate walking partner to help you do just that– an Omron pedometer. Research ... Read on »
Omron and Oprah’s personal trainer Bob Greene New Book Giveaway!! by Jill Knapp Patient Expert Posted in: Blog Posts in Exercise There’s no better time to “fall” back into a fitness routine, and we’ve got the ultimate walking partner to help you do just that– an Omron pedometer. Research ... Read on »
Omron and Oprah’s personal trainer Bob Greene New Book Giveaway! by Jill Knapp Patient Expert Posted in: Blog Posts in Weight loss There’s no better time to “fall” back into a fitness routine, and we’ve got the ultimate walking partner to help you do just that– an Omron pedometer. Research has sh ... Read on »
Idaho Preferred Month! by Jill Knapp Patient Expert Posted in: Blog Posts in Healthy Eating Idaho Preferred Month For the sixth year, Governor Otter will proclaim September as Idaho Preferred month to draw consumer attention to the fact that it is the heig ... Read on »
Idaho Preferred Month by Jill Knapp Patient Expert Posted in: Blog Posts in Organic Food Idaho Preferred Month For the sixth year, Governor Otter will proclaim September as Idaho Preferred month to draw consumer attention to the fact that it is the heig ... Read on »
Idaho Preferred Month by Jill Knapp Patient Expert Posted in: Blog Posts in Weight loss Idaho Preferred Month For the sixth year, Governor Otter will proclaim September as Idaho Preferred month to draw consumer attention to the fact that it is the ... Read on »
September is National Childhood Obesity Awareness Month!!! by Jill Knapp Patient Expert Posted in: Blog Posts in Children's Health In the past four decades, obesity rates in the United States have soared among all age groups. This rise in obesity rates has affected our youth in alarming fashion. C ... Read on »
September is National Childhood Obesity Awareness Month by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 In the past four decades, obesity rates in the United States have soared among all age groups. This rise in obesity rates has affected our youth in alarming fashion. ... Read on »
There is no magic pill!! by Jill Knapp Patient Expert Posted in: Blog Posts in Weight loss courtesy of: thedailytweight.com Read on »
Jill Knapp "Get Up and Get Moving" New Facebook Page by Jill Knapp Patient Expert Posted in: Blog Posts in Fitness for Moms I just got my Facebook Page Done!! Please head over there and like to to keep my “Get Up and Get Moving” Movement moving along!  Thank you as always for your supp ... Read on »
Jill Knapp "Get Up and Get Moving" New Facebook Page! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 I just got my Facebook Page Done!! Please head over there and like to to keep my “Get Up and Get Moving” Movement moving along!  Thank you as always for your support. ... Read on »
Jill Knapp "Get Up and Get Moving" New Facebook Page!! by Jill Knapp Patient Expert Posted in: Blog Posts in Weight loss I just got my Facebook Page Done!! Please head over there and like to to keep my “Get Up and Get Moving” Movement moving along!  Thank you as always for your support.  Cl ... Read on »
How Healthy is your Ice Cream?? by Jill Knapp Patient Expert Posted in: Blog Posts in Weight loss [Source: Be Food Smart ] Read on »
Attitude is Everything! by Jill Knapp Patient Expert Posted in: Blog Posts in Weight loss Your Attitude is Everything! It’s Monday! Get a good workout in!!   "Get Up and Get Moving" Read on »
Summertime Junk Food! Looking at this makes my stomach hurt! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2  Visit me at: http://getupandgetmoving.net   Read on »
Jill's Fit Tip Tuesday!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 For every hour you sit you need to get up and walk ride a bike or go up and down stairs for 15 min. Read on »
JIll's Fit Tip Tuesday!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 I have been addicted to sugar. For me the only way I can lose and keep weight off is cutting out sugar all together. I have had some e-mails through the years of pe ... Read on »
Learning to Read Lables With your Kids!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 With the kids home all summer we really should know what they are eating.  Reading the labels of what we buy is the best way to know how much Sugar and other thing ... Read on »
Nampa Bike & Walk Week! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Read on »
Jill's Fit Tip Tuesday!! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 5 Tips To Avoid Overeating! 1. Eat often. Small amounts though out the day instead of the usual 3 meals can really help when i ... Read on »
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