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Jill Knapp Patient Expert

Boise, Idaho
Jill Knapp is a wife and a mother of 3 children. Since being diagnosed with type 2 diabetes Jill has lost 100 pounds. It has led her to a new foundation to help others get healthy and fit.  Jill's inspiring weight loss story has been featured on the Dr. OZ show, First For Women... Full Bio
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Eat well and have Beautiful Skin by Jill Knapp Patient Expert Posted in: Blog Posts in Skin Health Fresh fruits and vegetables, lean proteins, whole grains, good quality oils and fats, and allot of pure water are the basics for good skin health. These foods make for a ... Read on »
Eat well and have Beautiful Skin by Jill Knapp Patient Expert Posted in: Blog Posts in Skin Health Fresh fruits and vegetables, lean proteins, whole grains, good quality oils and fats, and allot of pure water are the basics for good skin health. These foods make f ... Read on »
Eating 6 small meals a day will cause weight loss! by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 weight loss. - (1300 Calorie) Plan When selecting a low fat diet plan, make sure you are getting a balanced and complete diet Full of everything you will need to f ... Read on »
Eating 6 small meals a day will cause weight loss!! by Jill Knapp Patient Expert 2 Comments Posted in: Blog Posts in Weight loss Eating 6 small meals a day will cause weight loss! weight loss. - (1300 Calorie) Plan When selecting a low fat diet plan, make sure you are getting a balanced a ... Read on »
Eating Right by Jill Knapp Patient Expert Posted in: Blog Posts in Healthy Eating Eating Right!! Below are helpful hint's on eating healthy. Proteins Chicken breast Turkey breast Lean ground turkey Sord fish Orange roughy Haddoc ... Read on »
Eating Right!! by Jill Knapp Patient Expert Posted in: Blog Posts in Skin Health Below are helpful hint's on eating healthy. Proteins Chicken breast Turkey breast Lean ground turkey Sord fish Orange roughy Haddock ... Read on »
Emotional Eating by Jill Knapp Patient Expert Posted in: Blog Posts in Weight loss When you are happy, your choices for food could be steak or pizza, when you are sad it could be ice cream or candy and when you are bored it could be potato chips. Food does ... Read on »
Emotional Eating by Jill Knapp Patient Expert Posted in: Blog Posts in Weight loss "Get Up and Get Moving" Read on »
Emotional Eating: Feeding Your Feelings by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 When you are happy, your choices for food could be steak or pizza, when you are sad it could be ice cream or candy and when you are bored it could be potato chips. Food does ... Read on »
Enter the 2008 REV. spokesperson contest. by Jill Knapp Patient Expert Posted in: Blog Posts in Skin Health 50-word Five winners throughout the US will receive Spokesperson recognition in addition to $1,000.00 cash and a 6-month supply of REV. Wanted: Healthy, active moms, wh ... Read on »
Everyday Health Weight Loss Success Stories by Jill Knapp Patient Expert Posted in: Blog Posts in Strength Training Click here to see! I am slide show number 4 Read on »
exercise by Jill Knapp Patient Expert Posted in: Blog Posts in Skin Health I did the body for life program after my first two kids were born. It took awhile, but I really did get weight off and I was well worth the effort. After my third child was b ... Read on »
Exercise Anywhere Cards Give Away by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Nuruplanet.com Thank for the great Tips on Exercising and Eating Right! The winner of the Exercise Anywhere cards is HomeBody! Please e-mail with your address and I will ... Read on »
Exercise Anywhere Cards Give Away by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 YOU ARE GOING TO LOVE THESE!! I am giving away a deck of exercise anywhere cards. Please leave a comment with your favorite making exercise a habit tip or weight loss ... Read on »
Exercise Anywhere Cards Give Away by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Here I go again! I have another set of Exercise anywhere cards to give away! Nuruplanet.com Add a positive comment about exercising and eating right. It can be a quo ... Read on »
Exercise for the spirit by Jill Knapp Patient Expert 1 Comment Posted in: Blog Posts in Skin Health Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to ... Read on »
Exercise poll by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Please take poll. I am doing a study and would love feed back. Thank you!! :-) What is your favorite exercise? Market Research Read on »
Extra Tips for People with Diabetes by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Extra Tips for People with Diabetes • A free food is one with less than 20 calories and 5 grams carbohydrate per serving. Examples include diet soft d ... Read on »
Fabulous After 40 ~Our most talked about Post for 2010 by Jill Knapp Patient Expert Posted in: Blog Posts in Diabetes Type 2 Wow!! Is all I can say! I feel really blessed to be one of the most talked about post in 2010 over at the Fabulous after 40 web site. I love their site! Jojami Tyler an ... Read on »