Health knowledge made personal

Jill Knapp Patient Expert

Boise, Idaho
Jill Knapp is a wife and a mother of 3 children. Since being diagnosed with type 2 diabetes Jill has lost 100 pounds. It has led her to a new foundation to help others get healthy and fit.  Jill's inspiring weight loss story has been featured on the Dr. OZ show, First For Women... Full Bio
› Share page:

Goals

process-indicator

Goal 1:  Add more fiber to my diet

Progress Chart
‹‹ Week view ››
 
Goal Progress Chart
Cheer on Jill Knapp!
Members with similar goals:
Teams with similar goals:
Fiber Seekers Team
Team Goals: Add more fiber to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Hard Work
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.