Health knowledge made personal

jherzanek

Longmont, Colorado
I am currently the Creative Manager for Changing Lives Foundation. I also have over 25 years of... Full Bio
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Goals

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Goal 1:  Exercise: 30 minutes 5 times per week.

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Goal Progress Chart
Cheer on jherzanek!
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.