Health knowledge made personal

Jessie Ann James

California
My name is Jessie James and I run a health blog at jessieannjames.com.  I strive to learn about all things health and the best ways to treat my body.  I'm a professional dancer currently living in Las Vegas with my new husband.  Fitness is what makes me happy and keeps my body... Full Bio
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a spoonful of sugar helps the hard stuff go down by Jessie Ann James Posted in: Blog Posts in Healthy Living food is always on my mind. since trying to get my health fixed i’ve got to keep an eye on what goes in and how i feel. juggling leaky gut syndrome, low blood sugar, s ... Read on »
the battle that is family pictures + J. Crew gift card giveaway by Jessie Ann James Posted in: Blog Posts in Healthy Living i’m blogging from utah (yes i’m a gypsy) and i am enjoying every second of rehearsals and family.  we attempted family pictures this last weekend and ... Read on »
never in one place for long… by Jessie Ann James Posted in: Blog Posts in Healthy Living i always giggle a little bit when people contact me, strike up conversation, and are surprised to hear i’ve moved yet again. i really haven’t been in one place very long a ... Read on »
Soul Escape by Jessie Ann James Posted in: Blog Posts in Healthy Living hello and yes i know its been ages. i’m sorry. life happens we are officially all moved out of Minnesota (all thanks to carson) and he is headed to cali with the moving ... Read on »
saying goodbye to #mymnlife by Jessie Ann James Posted in: Blog Posts in Healthy Living     thank you to my minnesota lululemon family, dancers, and studios for having me. honored to have been apart of your world and grow in ways i didn ... Read on »
$125 J Crew Gift card giveaway!!! by Jessie Ann James Posted in: Blog Posts in Healthy Living big giveaway today! check out all things J Crew and enter for your chance to win a $125 gift card! i am dreaming of a sunny weekend in boyfriend jeans and sandals. aren’t yo ... Read on »
strong is the new skinny…or is it? by Jessie Ann James Posted in: Blog Posts in Healthy Living so you’ve all heard that statement and i am glad our world is moving from stick thin being the only source of beautiful to something more relatable.  but is it? i c ... Read on »
big news for the james gang by Jessie Ann James Posted in: Blog Posts in Healthy Living welp its official. we are trading in our winter boots for flip flops.  Carson has accepted a job transfer with 3m in California! Still working out all the details but ... Read on »
how silly of me… by Jessie Ann James Posted in: Blog Posts in Healthy Living ^how silly of me to be sooo excited its reaching 57 degrees. ^how silly that i’ve adapted to the cold like a polar bear and 57 degrees feels like july. not to men ... Read on »
come listen to a prophets voice by Jessie Ann James Posted in: Blog Posts in Healthy Living most of you know that i am a mormon (woot!) and this weekend is what we call General Conference.  it happens twice a year and its basically an opportunity to listen to the ... Read on »
how to get in good with your dance teacher #letsgetreal #gethired by Jessie Ann James Posted in: Blog Posts in Healthy Living did i just use a hashtag in my title? yes i did. what is our world coming to? #dontusehashtags. i’ve been teaching/directing dance since i was 18 and dancing sinc ... Read on »
10 things to do in your twenties and apparently marriage isn’t one… by Jessie Ann James Posted in: Blog Posts in Healthy Living have you seen the many articles circulating on facebook about things you should do in your twenties, or why getting married in your twenties is a mistake…etc etc et ... Read on »
the poison that is dance moms by Jessie Ann James Posted in: Blog Posts in Healthy Living source  i posted a status update a few days ago and surprisingly got a lot of comments about the poison that is dance moms. dance moms airs on lifetime and is a reali ... Read on »
wearing wednesday…dreaming of free people by Jessie Ann James Posted in: Blog Posts in Healthy Living   so my darling friend katia (who should be a super model) wears the cutest clothes and she introduced me to free people.  yes of course i knew it existed but i n ... Read on »
the oscars best by Jessie Ann James Posted in: Blog Posts in Healthy Living the oscars! i’m not sure why but i love watching award shows! maybe its my small connection as an entertainer, longing to be in fashion, or the overall fabulousness (is th ... Read on »
lets play catch up and a little survery by Jessie Ann James Posted in: Blog Posts in Healthy Living first off hello to all my new followers! welcome! i am so happy you are here! if you want to know a little more about me visit me here  and thanks to those who participated ... Read on »
minnesnowta monday by Jessie Ann James Posted in: Blog Posts in Healthy Living you can call me a complainer but i am OVER this winter.  i’ve said it before and i will say it 90 more times. over it.  i keep hearing that this winter is the worst it i’m ... Read on »
Liebster Award by Jessie Ann James Posted in: Blog Posts in Healthy Living I am so excited to see that I have been nominated for the liebster award! shout out to kristen over at hi+lo for the nomination!  what is the liebster award you may ... Read on »
Spring Floral! ($100 Nordstrom Giveaway!) by Jessie Ann James Posted in: Blog Posts in Healthy Living   spring is in the air! hopefully… and i am craving all things white and floral! i don’t own a pair of white skinnies yet and i need them:) ok maybe not need ... Read on »
dp friday: dealing with disappointment by Jessie Ann James Posted in: Blog Posts in Healthy Living I am a dreamer. Bottom line. Not sure I really have tips on dealing with disappointment and I hesitated posting this but this is my space to say what I want:) ... Read on »