Health knowledge made personal

Jessie Ann James

California
Blog: http://www.jessieannjames.com/?page_id=12
My name is Jessie James and I run a health blog at jessieannjames.com.  I strive to learn about all things health and the best ways to treat my body.  I'm a professional dancer currently living in Las Vegas with my new husband.  Fitness is what makes me happy and keeps my body... Full Bio
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100 Rep Workout and Cheesy Veggie Bake! by Jessie Ann James Posted in: Blog Posts in Healthy Living Hello friends! I hope your weekend is going great! Things at the James household have been pretty normal.  Remmie peed and pooped outside so we did a little dance to c ... Read on »
2 years by Jessie Ann James Posted in: Blog Posts in Healthy Living   Read on »
7 Day ab challenge by Jessie Ann James Posted in: Blog Posts in Healthy Living Yep I said it.  Ab challenge.  We all have that trouble area that we can’t fix and I have been doing my best to make my abs in the kitchen but I want that 6 pack! I gather ... Read on »
A Big Thank You by Jessie Ann James Posted in: Blog Posts in Healthy Living Hello loves! I hope that your weekend was enjoyable and that you all feel rejiuvinated for the upcoming week:) We had a awesome weekend including… Amazing Din ... Read on »
a must see by Jessie Ann James Posted in: Blog Posts in Healthy Living alright, so i dont think i have ever really introduced any of you to my family, besides the babies, so you must check this out.  my sister and her darling family just ... Read on »
a new do by Jessie Ann James Posted in: Blog Posts in Healthy Living isn’t crazy how a new do makes the whole world look brighter? defiantly something I needed this week and it gets me excited for spring…which may be a while off but a ... Read on »
A Spoonful of “on the go” by Jessie Ann James Posted in: Blog Posts in Healthy Living hey all! happy wednesday/ hump day! woot! thank you for all of your great tips to keep it moving with the colder months approaching! so many great ideas! and thanks fo ... Read on »
a spoonful of pan roasted chicken with lemon garlic green beans by Jessie Ann James Posted in: Blog Posts in Healthy Living ouch… i can’t straighten both of my arms, and my forearms and biceps are swollen.  awesome.  thank you pull ups. so what the heck am i to do when i need to teach d ... Read on »
A-Z by Jessie Ann James Posted in: Blog Posts in Healthy Living Hey all! So I found this Template over at Janetha’s blog and I’m excited to give it a try! Check out Janetha here ! A is for age: welp I just turned 21! Woot Woot ... Read on »
Addictions… by Jessie Ann James Posted in: Blog Posts in Healthy Living Hey friends! I normally sit down at my computer and know exactly what I want to post about.  That is not the case today.  My grandparents are in town and I’ve been ent ... Read on »
Always Evolving…Sign off Friday by Jessie Ann James Posted in: Blog Posts in Healthy Living Hello bloggers! Happy Friday! Guess who came to town to see me?! The only, the only, Carson James.  I am one happy lady at the moment! I don’t know what it is abou ... Read on »
And The Winner Is… by Jessie Ann James Posted in: Blog Posts in Healthy Living Hello friends! Happy hump day! For most of you the work week is halfway over and before you know it it’ll be Friday! I have some good news to share today and the winne ... Read on »
back to reality… by Jessie Ann James Posted in: Blog Posts in Healthy Living Hey bloggies! Happy Hump Day! I made it back to Vegas safe and sound after a well needed weekend.  I let myself enjoy a weekend full of good food, great class, and goo ... Read on »
Back To The Basics… by Jessie Ann James Posted in: Blog Posts in Healthy Living Hey friends! Happy weekend! Can I get a woot woot? Carson flies into Chicago today so I am really excited to see him and give him a big wet one (cheesey, but can you b ... Read on »
back to the HIIT by Jessie Ann James Posted in: Blog Posts in Healthy Living happy Saturday everyone! this week had been crazy so I am excited for the weekend! woot woot!! thursday was an interesting day. work was normal, teaching was great, b ... Read on »
Be Prepared! by Jessie Ann James Posted in: Blog Posts in Healthy Living Hey Friends! It has been a busy busy day over here and I’m just now getting to the blog! This morning was a bit exciting because I taught my first Ballet Blast class! ... Read on »
Beauty Products that Support Your Health Goals by Jessie Ann James Posted in: Blog Posts in Healthy Living Hey friends! Happy Monday! I hope you are all geared up for another week full of who knows what!  I’ve got one more week left in Utah with Carson before I head back to ... Read on »
Because Friday got away from me.. by Jessie Ann James Posted in: Blog Posts in Healthy Living Bloggers! Friday seemed to slip right away from me! Arg! I hate that! So I am breaking my Friday Sign off day rule and giving you a quick Saturday post:) First off ... Read on »
because the blog got put on the backburner this week. by Jessie Ann James Posted in: Blog Posts in Healthy Living hey folks. i have been teaching like a mad women this week and choreographing way too many moves. sheesh.  so i apologize for the abscence.  i promise i will post my l ... Read on »
Big News! by Jessie Ann James Posted in: Blog Posts in Healthy Living Hey there friends! It’s Thursday which means tomorrow is Friday! This week is going by way to fast but I’m looking forward to Halloween! Carson and I are going to driv ... Read on »
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