Health knowledge made personal

Jessica S.

My name is Jessica and I am a 21-year-old business major who loves running, exercising, cooking, baking, reading, and learning about nutrition. This blog chronicles the process of healing from an injury, not being able to run (something that is a huge part of my life) and how I am coping with it.... Full Bio
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Waffles, Waffles, Waffles… by Jessica S. Posted in: Blog Posts in Healthy Living And I am back! Officially. But I hate to break it to you, not too much to share! I’ve been a bad blogger and I’ve taken it easy on the photography while I’ve been feeling. ... Read on »
A Thought by Jessica S. Posted in: Blog Posts in Healthy Living  "Most people would rather be certain they’re miserable, than risk being happy." - Robert Anthony Read on »
MIA by Jessica S. Posted in: Blog Posts in Healthy Living I just wanted to drop in to apologize (yet AGAIN) for my blog absence. I’ve been getting over my sickness, while working my butt off at the same time, and dealing with som ... Read on »
Sick Days by Jessica S. Posted in: Blog Posts in Healthy Living I apologize for going all MIA on the blog world for the last week or so. As I mentioned on my last post, I’ve been sick . The nasty bug turned out to be a nasty virus, whi ... Read on »
WIAW & The Story: Part II by Jessica S. Posted in: Blog Posts in Healthy Living First up, WIAW! For breakfast, I made these incredibly delicious pancakes using Trader Joe’s Multigrain Mix that I mixed with 1 tbsp or so of cake mix, an egg white, w ... Read on »
On Running by Jessica S. Posted in: Blog Posts in Healthy Living Some days I get so angry that I could cry. Angry that I cannot run without suffering painful consequences. Angry that I fall in love with running and a few short m ... Read on »
Readers Request: The Story, Part 1 by Jessica S. Posted in: Blog Posts in Healthy Living Before I get to the good stuff, let’s recap some delicious eats from the past few days! Lunch Friday.. A sandwich with deli turkey, lettuce, tomato, and mus ... Read on »
Posts I Love This Week by Jessica S. Posted in: Blog Posts in Healthy Living Based on the comments on my last post, about what you guys would like to see more of, you guys really want to know about my fiancé, wedding planning, and *gasp* a vlog! I’ ... Read on »
A Tail of Two Cats by Jessica S. Posted in: Blog Posts in Healthy Living Yesterday my fiancé moved my two cats into our new apartment. Our kitties.. Normal Onyx… Normal Molly… Current Onyx… Annnd current Mol ... Read on »
You Don’t Know What You Have… by Jessica S. Posted in: Blog Posts in Healthy Living Thank you to everyone for the well wishes and congratulations on my new place! I’m now loving it buuut I’m not going to lie, it’s been hard. Last night was ROUGH. I miss m ... Read on »
WIAW & The Move In by Jessica S. Posted in: Blog Posts in Healthy Living [I wrote this post a couple of days ago but we just got internet today sooo it’s a little bit late] First, my second round of What I Ate Wednesday and then deets on th ... Read on »
My Own Side Note by Jessica S. Posted in: Blog Posts in Healthy Living [Side note: I've been a fan of Melissas side notes about her battle with disordered thoughts. I, like Melissa, have a history of an eating disorder and still sometimes str ... Read on »
Repeat Offenders & Posts I Love by Jessica S. Posted in: Blog Posts in Healthy Living The repeat offenders? My breakfasts the past few days. Quaker Oatmeal Squares. Possibly my favorite cereal…um… ever?! Topped with peanut butter, bana ... Read on »
Current Obsessions by Jessica S. Posted in: Blog Posts in Healthy Living I’d like to take a minute to share with you some of my current obsessions… as well as the goings on of the past few days.   Bagel thins! I’ve always lov ... Read on »
Culinary School by Jessica S. Posted in: Blog Posts in Healthy Living So last night I decided, FINALLY, that I am going to take the plunge and go Culinary School. [Enter mild freak out here] Backtracking.. I have been in college since I ... Read on »
Oh Boys… (Guest Post) by Jessica S. Posted in: Blog Posts in Healthy Living In other news, check out my guest post at the lovely Freya’s blog.. I’ll give you a hint, it’s about boys! , Read on »
The Battle by Jessica S. Posted in: Blog Posts in Healthy Living Yesterday I weighed myself for the first time in almost a year. I didn’t feel guilt. I didn’t let the number determine my mood for the rest of the day. I di ... Read on »
A Sunday Thought by Jessica S. Posted in: Blog Posts in Healthy Living [ source ]   “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that ... Read on »
WIAT by Jessica S. Posted in: Blog Posts in Healthy Living I always loving reading other bloggers’ WIAW (What I Ate Wednesday). Why does seeing every single thing someone else ate all day? Because I’m nosy. And unnecessarily obses ... Read on »
My Favorite Posts & An Update by Jessica S. Posted in: Blog Posts in Healthy Living While I have been WAY slacking in the commenting on other’s blogs department, I’m still reading faithfully, every day, through Google Reader on my phone; unfortunately, it ... Read on »