Health knowledge made personal

Jessica S.

My name is Jessica and I am a 21-year-old business major who loves running, exercising, cooking, baking, reading, and learning about nutrition. This blog chronicles the process of healing from an injury, not being able to run (something that is a huge part of my life) and how I am coping with it.... Full Bio
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“Feel the Burn” by Jessica S. Posted in: Blog Posts in Healthy Living I did this workout the other day… Source: sweettoothsweetlife.com via Jessica on Pinterest       Let’s just say I DEFINITELY felt th ... Read on »
(Almost) Wordless Monday by Jessica S. Posted in: Blog Posts in Healthy Living Soooooo my laptop is fixed! We have been reunited Simply because of the fact that I’ve had a long day and have nothing particular to discuss with you all, I’m going ... Read on »
(Almost) Wordless Wednesday by Jessica S. Posted in: Blog Posts in Healthy Living Hello loves!! It’s been a while! Well.. if you consider a while 4 days. It’s been a busy week, in mostly a good way, hence the blog absence. I went out on the town with a ... Read on »
2010 by Jessica S. Posted in: Blog Posts in Healthy Living While everyone else is blogging about their New Year’s Resolutions (which will be coming), I thought I would take a minute to reflect on 2010. This may be more for me than ... Read on »
24-Carrot Cake Muffins by Jessica S. Posted in: Blog Posts in Healthy Living I’m really glad that everyone enjoyed reading Jaya’s story! I’d have to say that the most powerful part to me was this: “When you stop resisting, you disempower the strugg ... Read on »
30 Day Challenge by Jessica S. Posted in: Blog Posts in Healthy Living The other day while reading the lovely Freya’s blog, I discovered this 30 Day Challenge that she was doing..   I thought that it looked fun, and a good way f ... Read on »
35 by Jessica S. Posted in: Blog Posts in Healthy Living I haven't written in a few days because I have been incredibly busy. I have had something after work every night of the week. It is a little too busy for my liking. ... Read on »
38 years ago today... by Jessica S. Posted in: Blog Posts in Healthy Living Yesterday, I did not have time to post my food so here it is Breakfast was pumpkin oatmeal and a big old mug of coffee. ... Read on »
A Bad Blogger by Jessica S. Posted in: Blog Posts in Healthy Living I have been a bad, bad blogger. I had my follow up appointment with the endocrinologist this morning and I am normal! My hormones are normal and my HsG was normal. I do ... Read on »
A Bit Better by Jessica S. Posted in: Blog Posts in Healthy Living Last night, I did my taxes. My return is fairly simple so I do them myself. Why pay? I am getting around $2,000 back from the feds and $350 from Massachusetts. Massachuse ... Read on »
A blah day by Jessica S. Posted in: Blog Posts in Healthy Living Today is a very gray, cold, windy and gloomy day here in Boston. It sort of fits my mood to a tee. I feel very blah today. I feel ugly and worthless. I wish I could sta ... Read on »
A Blur of a Weekend by Jessica S. Posted in: Blog Posts in Healthy Living Is it just me, or did this weekend go by WAY too fast?! Mine was a blur. A huge BLUR. As I was at work over a majority of those precious weekend hours. On the upside, I lo ... Read on »
A Day in the Life by Jessica S. Posted in: Blog Posts in Healthy Living Some of my favorite posts of other bloggers? A day in the life of said blogger. Why am I interested in the mundane every day goings on of other people? That I’m not sure. ... Read on »
A Day in the Park by Jessica S. Posted in: Blog Posts in Healthy Living I don't think I'd want to dream of this guy coming out of the ground. Saturday, I spent the day at the Decordova Museum and Sculpture Park with f ... Read on »
A Day of Fun by Jessica S. Posted in: Blog Posts in Healthy Living   Beautiful weather.   Good Food.   Good Beer. And lots of it.   Amazing friends.   A good day, indeed. ... Read on »
A day off by Jessica S. Posted in: Blog Posts in Healthy Living Since I work at a public school, I have today off for MLK day and I am enjoying it! We are having beautiful weather with highs in the 60’s, it’s like a taste a spring! (An ... Read on »
A Fresh Start by Jessica S. Posted in: Blog Posts in Healthy Living So, my first WI at WW was 5 lbs less than at the doctor's office last week. That is a good plus! My first meeting back went well, I like the leader on Tuesday nights at the ... Read on »
A Good Day by Jessica S. Posted in: Blog Posts in Healthy Living (can I be more creative with my title…) Good evening my dears! It’s another week and I hope yours has started off on the right foot. I used to dread Mondays but now..I ... Read on »
A Good Side Note! by Jessica S. Posted in: Blog Posts in Healthy Living So, after I post my blog, I always view my blog. I have not had a lot of luck with Blogger's formatting so I don't take anything for granted. I looked at the feed in Go ... Read on »
A Green Lunch by Jessica S. Posted in: Blog Posts in Healthy Living I woke up very sore this morning… in my abs The good kind of sore, that is, from my extra core work yesterday. I haven’t been doing much besides Oh She Glow’s Whittle My ... Read on »