Health knowledge made personal

Jessica S.

My name is Jessica and I am a 21-year-old business major who loves running, exercising, cooking, baking, reading, and learning about nutrition. This blog chronicles the process of healing from an injury, not being able to run (something that is a huge part of my life) and how I am coping with it.... Full Bio
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New Blog by Jessica S. Posted in: Blog Posts in Healthy Living Follow over at my new blog, New Girl, New City!  Read on »
Refreshed by Jessica S. Posted in: Blog Posts in Healthy Living Apparently I’m pretty good at going MIA. My apologies. It was a combination of my computer deciding to kick the bucket.. as in, it’s now a fire hazard. To say the least, i ... Read on »
Picture Overload by Jessica S. Posted in: Blog Posts in Healthy Living Apparently it’s been longer than I thought since I shared my eats with you guys as I have QUITE a bit of photos on my camera.. so here we go! My favorite Naked smoothi ... Read on »
“Feel the Burn” by Jessica S. Posted in: Blog Posts in Healthy Living I did this workout the other day… Source: sweettoothsweetlife.com via Jessica on Pinterest       Let’s just say I DEFINITELY felt th ... Read on »
This Week… by Jessica S. Posted in: Blog Posts in Healthy Living This week I went on a date with a cowboy. A real life, from Idaho, horse riding, lasso throwing, campfire building, cowboy hat wearing, rodeo Cowboy. I know… This week ... Read on »
Tuesday Thoughts by Jessica S. Posted in: Blog Posts in Healthy Living 1. I’ve been addicted to two things lately…. Smoothies And waffles Lots of waffles And I kind of LOVE Gluten Free Waffles. Just sayin… ... Read on »
A Day of Fun by Jessica S. Posted in: Blog Posts in Healthy Living   Beautiful weather.   Good Food.   Good Beer. And lots of it.   Amazing friends.   A good day, indeed. ... Read on »
Happy St. Patty’s by Jessica S. Posted in: Blog Posts in Healthy Living Happy St. Patrick’s Day! Have a Guinness or two! , Read on »
WIAW by Jessica S. Posted in: Blog Posts in Healthy Living And now I bring to you, a little not so thrilling, WIAW! Yesterday Breakfast.. Waffles, waffles, waffles. Van’s Vitamin Boost Waffles with a ... Read on »
Recent Eats & Favorite Posts by Jessica S. Posted in: Blog Posts in Healthy Living Panda Puffs! Or as I like to call them, Peanut buttery puffs of goodness! The last of the sweet potato pancakes… My only complaint of thes ... Read on »
Sometimes… by Jessica S. Posted in: Blog Posts in Healthy Living Sometimes, good old-fashioned oats make the best breakfasts. Even though sometimes instant oats do the trick, as one may be too lazy to stand over the stove and ... Read on »
Funny Video Friday by Jessica S. Posted in: Blog Posts in Healthy Living   (Let’s ignore the non-original title, shall we?!) Creeps on the Internet – Jenna Marbles [ source ] (Warning: Adult language) , ... Read on »
A Day in the Life by Jessica S. Posted in: Blog Posts in Healthy Living Some of my favorite posts of other bloggers? A day in the life of said blogger. Why am I interested in the mundane every day goings on of other people? That I’m not sure. ... Read on »
A New Start by Jessica S. Posted in: Blog Posts in Healthy Living I’m baaaaack!!! And for GOOD good this time! I debated starting a new blog as I’m not quite proud of what the old blog has produced over the last year… but, I didn’t want ... Read on »
What I Ate Wednesday #fail by Jessica S. Posted in: Blog Posts in Healthy Living Well. I was going to do a What I Ate Wednesday post BUT my computer and/or camera decided to hate me today sooo.. I cannot seem to get the photos uploaded. SO, in lieu of ... Read on »
Pinterest by Jessica S. Posted in: Blog Posts in Healthy Living I’m so sorry that it’s been so long since I’ve blogged… all I can say is, is there a self-help group for Pinterest addicts? I’m pretty sure it’s sucking my life away. ... Read on »
What Caffeine Does – Jenna Marbles by Jessica S. Posted in: Blog Posts in Healthy Living As I’m currently glued to my bed with the stomach flu, I haven’t been able to muster up a real post in a few days. And while this isn’t a lengthy post, it’s a video I’ve w ... Read on »
A New Addition by Jessica S. Posted in: Blog Posts in Healthy Living Meet the newest addition to our family… Read on »