Health knowledge made personal

Jessica P.

Washington, District of Columbia
Blog: http://www.glutenfreesta.com
My name is Jessica Pung, I am 23 years old, pursuing my dreams and loving life in Washington, DC. I have always been interested in healthy living. I grew up with an unstable relationship with food, I was often put on diets by my pediatrician and eventually succumb to an eating disorder in high... Full Bio
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Gluten Free Pumpkin Protein Pancakes by Jessica P. Posted in: Blog Posts in Celiac Disease In honor of fall I made some uber yummy pancakes for breakfast. Now, I've never great success with pancakes... I have a really hard time finding the balance between under co ... Read on »
Great Giveaway by Jessica P. Posted in: Blog Posts in Celiac Disease My girl over at glutenhatesme.com is hosting a fabulous giveaway for all you gluten freebies. She will be selecting the winner at random on Monday so be sure to submit as ... Read on »
Finding Comfort in Food by Jessica P. Posted in: Blog Posts in Celiac Disease For a recent lunch I threw together some oh so healthy tuna salad made of tuna, hummus and celery. I personally, love tuna salad sandwiches and all thier mayo goodness. I wa ... Read on »
Gluten Free Football Season by Jessica P. Posted in: Blog Posts in Celiac Disease Since I am marrying a die-hard Giants fan, I spend just about every Sunday watching football games. Our typical game viewing happens at a local Irish pub where the guys indu ... Read on »
Try Something New by Jessica P. Posted in: Blog Posts in Celiac Disease This weekend has been full of new things; saw The Town (it was really good), stocked our wine rack with a new supply of wine, received my order of chia seeds from chiaseeds ... Read on »
One of the Best Things I've Ever Made by Jessica P. Posted in: Blog Posts in Celiac Disease The fiance had a stressful day at work so we decided to skip the workout and I made this I found the recipe for this peanut butter apple crisp on Girl Meets Health and ha ... Read on »
Gluten Free in Washington, DC by Jessica P. Posted in: Blog Posts in Celiac Disease Do you have a restaurant, store or bakery that caters to gluten free eating in the Washington, DC area? Please let me know about you! I am on a mission to discover new food ... Read on »
One Delicious Day by Jessica P. Posted in: Blog Posts in Celiac Disease I started out my morning with a yummy, power-full smoothie. Frozen berries Greek yogurt OJ Frozen banana Chia Powder Flax seed oil Agave to ... Read on »
Blogger Shout Out by Jessica P. Posted in: Blog Posts in Celiac Disease I may be a little late on the uptake with this one but I stumbled upon the blog Girl Meets Health today. First, I love her mantra about health being so much more than ju ... Read on »
Cha Cha Cha CHIA by Jessica P. Posted in: Blog Posts in Celiac Disease Today at work I got a nice little surprise. One of my favorite bloggies Gluten Hates Me sent me some CHIA powder. I have been dragging my heals on making the purchase bec ... Read on »
Celiac Awareness Day by Jessica P. Posted in: Blog Posts in Celiac Disease Today, September 13th is Celiac Awareness day. Click HERE for an informational brochure on celiac disease from the National Foundation for Celiac Awareness.  Some ... Read on »
Gluten Free in Washington DC: Hamilton's by Jessica P. Posted in: Blog Posts in Celiac Disease I am a very proud University of Wisconsin alumna and therefore I go watch our football games at Hamilton's on Saturdays. This past Saturday I was not only able to enjoy a ... Read on »
GF Tip of the Day by Jessica P. Posted in: Blog Posts in Celiac Disease Today I thought I'd offer a tip that has helped me tremendously in the workplace. My office houses a cafe that I frequent quite often. They serve breakfast and lunch and bef ... Read on »
Gluten Free Crabcakes!!! by Jessica P. Posted in: Blog Posts in Celiac Disease Matt and I stopped at Whole Foods today to pick up some necessities and guess what I came across... a lady giving out samples of gluten-free crabcakes! I was sooo excited, I ... Read on »
Taco Bell Cantina Tacos by Jessica P. Posted in: Blog Posts in Celiac Disease Now I know that some people DETEST Taco Bell, I am not one of those people. Thought everyone should know that tbell's new Cantina Tacos are gluten free (according to their w ... Read on »
Interesting Article by Jessica P. Posted in: Blog Posts in Celiac Disease My celiac impaired friend sent me this interesting article the other day. I have mentioned before how gluten free food is often not the "healthiest" food you can find on the ... Read on »
New Lara Bar Flavors (they'll knock your socks off) by Jessica P. Posted in: Blog Posts in Celiac Disease I received word about a month ago that Lara Bar had released some new super yummy flavors. But to my grave disappointment, I could not find them anywhere! Alas! I just came ... Read on »
Farmers Market Delight by Jessica P. Posted in: Blog Posts in Celiac Disease Matt and I hit up our local farmers market this past weekend and picked up these goodies. I've already devoured one of the peaches and plan to which up some balsamic roasted ... Read on »
On a Personal Note by Jessica P. Posted in: Blog Posts in Celiac Disease So no new gf news to report this evening but I thought I'd blog about my plans for the weekend. First, I am so excited it's a long weekend. Since the engagement it has been ... Read on »
New Product - Think Thin Bites by Jessica P. Posted in: Blog Posts in Celiac Disease I have been loving the Think Thin bars for a while now (thanks to my friend Nathan) but yesterday I came across these little 100 calorie bites. They are good for sa ... Read on »
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