Health knowledge made personal

Jessica L.

Canton, Georgia
Blog: http://www.fitandclean.wordpress.com
I am a wife and mother of 3 who strives to eat CLEAN FOOD without preservatives and additives. I feel that if you eat REAL FOOD, your body can heal itself instead of fighting chemical laden foods. I love to exercise, and do so 6 days a week. Currently I am training for the ING Atlanta 1/2... Full Bio
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The Blog Has Moved!!!

Good evening, friends! I finally have some good news:  even though my technological abilities have been tested these past few days: ...
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Health and Clean Eating

Good Monday evening to you all!  I am happy, happy today!  The pool is coming along, the kids were good today, I went to a fantastic BodyPump...
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Change is good!

Hey y’all! So first of all, I have to say that I’m super excited because I’ve decided to move the blog to a .com, instead of WordPress.com....
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Sweet, Salty, Savory

Good evening!  Hope your hump day has been great! I want to start by catching you all up on a decision that I’ve made after careful...
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…and success!!!

Hey y’all! I have had an eventful couple of days!  Lots of pictures to show you!   I’ve been cooking up a storm.  Meals, desserts,...
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Sara B. and Jessica L. are now friends. Aug 07 2011
Texan Couture and Jessica L. are now friends. Aug 07 2011
Jessica L. updated their profile. Jan 15 2010
Jessica L. updated their profile. Jan 15 2010
Jessica L. updated their goal to Run: 10 miles 1 times per week. Jan 15 2010
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