Health knowledge made personal


Hi! My name is Jess. I'm a 20-something and currently live right outside Washington, D.C. I'm a runner and love training for races of all different distances, although the half marathon is my favorite. Aside from running and healthy living, I'm a huge fan of the University of Maryland Terrapins.... Full Bio
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Checking out a new running group

So I know in my last post, I talked a lot about how I was struggling to get back into running after my many injuries, and wondering if it was...

Runner identity crisis

So last spring when I was all excited about running and racing, I signed up for a whole bunch of races this fall, and I was so excited to do all...

Thank goodness for endorphins

Sometimes I don’t know how I’d get through the tough stuff in life without my workouts and the endorphins they bring with them. On...

Back in the Saddle: Halloween Style

So last week things around these parts were a bit of doom and gloomy courtesy of my torn meniscus. My knee was miserable in spin class and hurt...

That Time I Almost Cried in the Spin Studio

If you follow on me on Instagram you may have noticed this photo I posted Monday. Ah yes, me with an ice pack on my knee. Just...

Latest Activity

bengreenfield and Jess are now friends. Feb 03 2012
TriathleteTalk and Jess are now friends. Feb 03 2012
Jess is a Twitter contributor to the Running Community . >> check out their posts Aug 12 2010
Jess updated their profile. Aug 08 2010
Jess updated their profile. Aug 08 2010
Jess's Whiteboard

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