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jeromechan

California 531000
i am jerome who is from China.Luck to join this community.I am looking forward to talking to you about some ways to overcome Anxiety,OCD,etc.tks u so much.my skype and email  is jeromechan@hotmail.com,hope to talk to you
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Goals

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Goal 1:  Take stress breaks: 30 minutes 7 times per week

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Cheer on jeromechan!
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Stress Fighting Team
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Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.