Health knowledge made personal

Jenny

LA, California
Hey all, I came across this community long ago while trying to find some answers and hoped that maybe someone here could help me. I have (actually, had) Anxiety and Panic Disorder. For years, well since I was a teen, I have suffered from anxiety/panic attacks. After I had my first panic or anxiety attack (not sure which) and for about a month after that I had anxiety when I wasn't in control of situations like riding in a car with someone else for a long period of time, or going to... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
Panic Attack Treatment - 5 Proven Panic Attacks Treatment Methods by Jenny 1 Comment Posted in: Blog Posts in Anxiety Everyone who suffered even one panic attack in their life is terrified of having another episode in the future. Unfortunately, many people who suffer from panic attacks don' ... Read on »
How to Help Panic Attacks? by Jenny Posted in: Blog Posts in Anxiety Finding effective yet simple ways how to help panic attacks is probably the most important thing for anxiety and panic attacks victims. Panic attacks can be as short as 15 s ... Read on »