Health knowledge made personal

Jenny

California
I am a self-professed health fanatic and a health/fitness expert. I was not blessed with great genetics. I was a chubby kid up until junior high school. I had no guidance in my diet: there were always plenty of sweets, ice cream, cookies, cake, butter, potato chips, sugar-loaded cereals and soda around the house. By the time I went to college, I was completely screwed up. I didn't participate in any sports, and from a subconscious fear of getting fat, I became the thinnest I have... Full Bio
› Share page:
 

Bio

I am a self-professed health fanatic and a health/fitness expert.

I was not blessed with great genetics. I was a chubby kid up until junior high school. I had no guidance in my diet: there were always plenty of sweets, ice cream, cookies, cake, butter, potato chips, sugar-loaded cereals and soda around the house.

By the time I went to college, I was completely screwed up. I didn't participate in any sports, and from a subconscious fear of getting fat, I became the thinnest I have ever been.

My change didn't occur overnight, but became a process of gradual steps. I knew that to change my self-image, I had to change my body.

As time passed, I began to see results from my actions. It is hard to describe the feeling of elation when you start to see your body change.

In my case, I developed a passion for fitness and health. I couldn't think of a better passion to have.