For the past week or so, I have watched my youngest son flounder a little bit as he tries to find himself some semblance of a life after football....

Garmin Connect - Activity Details for First post IM run Shared via AddThis

SOOOO….. What now you might ask? We are 2 weeks out from IMOO and I have just kinda been drifting through life, enjoying the unstructured...

So IMWI is just about upon us. The taper is beginning, the worry is setting in. I ask myself did I do enough? Did I work hard enough? Was the...

**I have this in a Word document, but can't seem to figure out how to post it or share it publicly. If you want the document in Word, email me and I...