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Jenny M. Patient Expert

Oneonta, New York
I was born and raised in NYC. I now am 39 and live in upstate NY with my husband and 2 children.... Full Bio
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Heal Emotional Pains in Relationships with Graititude by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain I have been married for 10 years now and know how important it is to take the time to feel gratitude for my spouse as well as all of the other close relationships in my ... Read on »
Social Networking Sites with a Purpose by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain Since I have healed my pain and illnesses I am spending A LOT of time on the computer. Blogging, researching, learning, studying and meeting people. The best thing abou ... Read on »
Meme -- Imaginary University Courses by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain Imaginary University Courses 101 Isabella Mori of Moritherapy tagged me for a meme to develop some classes. Rules according to blue tea , the origin ... Read on »
A smile can go a Long Way to Heal and Change your mood by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain I grew up in New York City where I was told "don't make eye contact". You busily ran down the street either with your eyes kind of blanked out or looking down ( ... Read on »
Can Taekwon-do really improve your Health? by Jenny M. Patient ExpertHealth Maven 1 Comment Posted in: Blog Posts in Chronic Pain Today I am lucky enough to have a guest author. My wonderful husband, Ray Mannion who is a 2nd degree black belt in Taekwon-do. His love, enthusiasm and skill in TaeKw ... Read on »
Alternative Methods to Heal Chronic Pain from Within #1 EFT by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain There are so many wonderful tools now to heal from within. Thanks to You Tube and the internet in general you can now access information on these methods for free and de ... Read on »
You Have to Love Yourself in Order to Heal by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain Love myself? When I was trying to heal all my aches and pains of chronic illness this was mentioned in every book I read. Love myself, feel worthy, have self-confidence ... Read on »
What Dance has Meant to me -- Can Dance Heal? by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain MY DANCE EXPERIENCE I grew up in NYC where there were so many opportunities for me to pick what I loved as recreation. My parents were of the mindset ... Read on »
Is the Media you are surrounding yourself with helpful or harmful to you? by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain What do you do before bed and in the morning? If the answer is listen or read the news to either I feel you can improve your health dramatically just by altering this on ... Read on »
Holistic Doctor Link via the American Holistic Medical Association by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain I've talked a few times about the importance of finding a doctor that treats the "whole person" and not just the symptoms. Whether it be an illness you want treatment op ... Read on »
Can Puzzles and Games Heal? by Jenny M. Patient ExpertHealth Maven 1 Comment Posted in: Blog Posts in Chronic Pain It is so wonderful to see my 2 passions meet -- games and natural healing. I maintain a blog on kids non-violent computer games and have loved games since I can remember ... Read on »
Prescription Drugs Numb Pain But Do Not Heal Pain by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain I wrote at Ezine article by this same title " Prescription Drugs Numb Pain But Do Not Heal Pain " a few months back. It occurred to me as I came across the post today ... Read on »
Think Differently Challenge -- Ask for a Little Help by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain I've mentioned my "issue with being a perfectionist" and trying to let it go. Truly this is one of those BIG Goals I talked about in my previous post so I ... Read on »
Mini-Goals to Heal Pain and Move Forward with Life by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain PHYSICAL What are your physical goals? Do you want to lose weight, exercise more, eat less, get stronger, increase endurance, feel less pain? To lay the m ... Read on »
Can you Heal from ADD Without Prescription meds? by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain I have a met a great fellow blogger; Greg Butler , who has also gone the natural healing route. He has used it to heal himself of the pains associated with ADD. Greg ma ... Read on »
Victim of My Own Mind by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain I haven't written more this week because I have been ill. It is the first time I have been "sick" since I healed myself of chronic pain. I have all the symptoms back I ... Read on »
Walks are not only GREAT for Exercise but also for Healing by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain Walking is by far my favorite exercise as well as my favorite way to clear my mind. I grew up in New York City so I was used to walking EVERYWHERE. Being outside a ... Read on »
Being Grateful Heals by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain When I was ill the first step I used from the movie "The Secret" to heal myself was gratitude. While sick and in pain it seemed easy to concentrate on what I co ... Read on »
Heal Pain by Saying "I AM Sorry" by Jenny M. Patient ExpertHealth Maven Posted in: Blog Posts in Chronic Pain When I woke up yesterday morning my daughter had green gunk coming out of her nose and my first thought was "How can she be sick again?". She had just gotten over 1 1/2 ... Read on »